What is more fun than taco night? I would argue nothing. Taco night is something that my kids always look forward to. There’s so many …
Beet Apple Salad
If you’re in the mood to get a little fancy with a healthy recipe that requires minimal effort– look no further! Beet Apple Salad is …
The Best Basil Chicken and Vegetable Recipe
One of the things we love are simple meals- and Basil Chicken and Vegetables is as simple as it gets. Two of the ingredients that …
Have You Tried Avocado Caprese Salad?
We absolutely love this avocado caprese salad. It’s full of traditional caprese flavor but with a fun new twist on the caprese you may be …
Marinara Sauce in Only 5 Minutes
Is it Italian night at your house? This 5 Minute Marinara Sauce will be your go-to when you’re in a dinner jam. With fresh and …
Sage Scented Stuffing With Caramelized Onions
This sage scented stuffing is the best stuffing…ever. Depending on the number of people it may be very wise to double the recipe. It’s that good. People …
The Right Way to Make a Superfood Smoothie
Smoothies are one of the quickest and easiest on the go options, especially when you’re cleaning up your diet. You can get a low calorie …
Easy Make Ahead Recipe: Shredded Chicken
When it comes to meals, sometimes it’s not always easy to get a healthy dinner on the table with my sanity in tact. Even though …
Kale Mango Salad & The Secret Ingredient
Kale is one of those vegetables that everyone knows is good for them to eat. I mean, everyone has seen the words “kale” and “superfood” …
Carrot, Ginger and Turmeric Soup
This carrot, ginger and turmeric soup is one of our favorite cleansing recipes! It’s made with powerful spices -ginger and turmeric – both of which …
Beautify with Ginger Kale Green Beauty Juice
In this post I’m sharing one of my absolute favorite cleansing recipes- the Ginger Kale Green Beauty Juice. It’s the perfect little detox for creating …
Ginger Spice Muffins
It’s getting to be that time when winter is a real drag. The holidays are over, so snow and ice are not quite as magical …
The Best Way to Make Bone Broth
If I only ever knew how to make one thing from scratch…it would be bone broth. It’s hands down one of the best things you …
How to Make an Acai Breakfast Bowl Bar
I love Christmas time. Probably because I love family time. Being with people that I love during a holiday that is so dear to my …
Guilt-Free Holiday Recipes (AIP, Paleo and Gluten Free Options!)
A Word from Erica… Years ago (back in 2010) I was living in downtown Toronto during the holiday season. Isaac and I had just gotten …