Sandalwood’s woodsy and sweet smell is popular in many perfumes, cosmetics, and air fresheners. But love for this essential oil goes way beyond smelling good. …
9 Benefits of Bergamot Essential Oil: Ease Anxiety, Reduce Pain, & Lower Blood Pressure
You may be most familiar with bergamot through the lovely taste of Earl Grey tea. Or perhaps you know of bergamot oil for its uncanny …
50B: Never Fall for These Myths About Essential Oils
Starting your journey with essential oils can be daunting—but it doesn’t have to be. In this episode, I bust the top myths people have around …
49B: 5 Must-Have Items for the Perfect Essential Oils Starter Kit
Investing in an essential oil kit is one of the best ways to get everything you need while saving some extra cash. But with so …
Essential Oil Recipes for Sunburn
There’s nothing worse than coming home from a long day at the beach or pool to realize that you’ve burnt yourself to a crisp. I …
Essential Oil Recipes for Summer Bugs
With outdoor hangouts and overnight camping trips comes summer bugs like mosquitos, ticks, and flies. To repel bugs swiftly and naturally, turn to essential oils. …
43B: How to Find the Best Essential Oil Brand for You
With so many essential oil companies popping up every year, the task of choosing an essential oil company to get started with can feel daunting. …
43C: 9 Reasons to Start Using Essential Oils Today
Using essential oils regularly is one of my top tricks to feeling good and living well. But most people that use essential oils only …
The Best Essential Oils for Body Odor & Recipes
Using essential oils for body odor can be as simple as diluting a drop in half a teaspoon of your favorite carrier oil and applying …
The Best Essential Oils for Headaches
Essential oils are fabulous alternatives to OTC headache and migraine medications that sometimes come with unwanted side effects. Oils have potent compounds that can help …
Essential Oils for Sinus + Simple DIY Recipes
Sinus season is upon us. Whether it’s allergies or a spring cold—our respiratory system is feelin’ it. To kick congestion to the curb while boosting …
7 Must-Have Products for Better Sleep Tonight
By far, one of the most-asked questions we get is: How can I get better sleep? And because we live in 21st century America, we can’t say …
39B: Rookie Mistakes with Essential Oils- Overcoming Overwhelm
I believe that essential oils are the most powerful and underused, natural remedies for health conscious families in the 21st century. They enhance mindfulness, making …
The Best Essential Oils for Working Out: Effective Exercise
If you love natural alternatives and want to enhance your workout experience while keeping your body at peak performance, the best essential oils for exercising …
5 Essential Oils for Allergies
Allergy season is upon us, and we’re reaching for these five essential oils for allergies as a natural way to combat those unwanted sniffles, sneezes, …