Essential Oils Archives

Why You Should Use Essential Oils for Adrenal Fatigue

If you’ve been hanging around my blog for a while, you know that essential oils are my favorite natural remedies. For starters, they’re incredibly versatile, and when they are good quality, they can be a powerful weapon in your healing…

109: How to Use Essential Oils for Hormone Balance

Whether it’s period issues, hot flashes, acne, anxiety, brain fog or full blown adrenal fatigue, essential oils can help. In this episode, I am diving into the best essential oils for hormone balance. Hormone imbalances are super common among women….

Clary Sage Essential Oil Benefits

This week, we’re putting Clary Sage essential oil in the spotlight. For the past month, we’ve talked a lot about how essential oils can help balance hormones. If you missed it, head over to our Instagram @elevayshealth to check out…

You Need These Adaptogenic Essential Oils for Stress, Balance, & Mood

Whether you’re a seasoned vet or total newbie when it comes to essential oils, you probably know that oils have a wide range of benefits: more energy, inner calm, healthy detox, clear skin. Now, if you are the total newbie,…

The Best Essential Oils for Jet Lag

I think it’s safe to say that we all caught the travel bug after the year we had in 2020. Whether it’s jet setting across the globe to make up for a missed family vacation or flying over a new…

74: Back to School Essential Oils

I get it. Going back to school for kids and parents might feel a little…weird right now. In the midst of this pandemic my friends and loved ones have been a lifeline. And I have talked to so many…

5 Benefits of Melissa Essential Oil: Antiviral, Anti-inflammatory, and More

The melissa plant, also known as Melissa officinalis or lemon balm, is an herbaceous perennial with a sweet, citrus fragrance known to attract bees (in Greek, melissa means “honeybee!). The plant is often ingested to release tension and foster feelings…

71: Summer Series of Self Care – Essential Oils

As we transition from what I hope was an amazing summer to school starting, I wanted to do a mini episode on how we are using essential oils to support ourselves and our family over these coming weeks. Motivation: a…

6 Benefits of Lemongrass Essential Oil & Uses

Lemongrass is a beautiful citrusy herb commonly used in Southeastern Asian cooking. Beyond being a delicious seasoning, this grass also has many health properties making it one of the most versatile essential oils. In this article, we’re going to share…

Benefits of Sandalwood Essential Oil for Skincare & More

Sandalwood’s woodsy and sweet smell is popular in many perfumes, cosmetics, and air fresheners. But love for this essential oil goes way beyond smelling good. Sandalwood oil can increase calmness, mental clarity, and skin radiance. And it has been used…

50B: Never Fall for These Myths About Essential Oils

Starting your journey with essential oils can be daunting—but it doesn’t have to be. In this episode, I bust the top myths people have around essential oils and shares easy-to-follow frameworks so that you can make oils a reality. I’ll…

49B: 5 Must-Have Items for the Perfect Essential Oils Starter Kit

Investing in an essential oil kit is one of the best ways to get everything you need while saving some extra cash. But with so many options to choose femur how do you know what you really need and what…

Essential Oil Recipes for Sunburn

There’s nothing worse than coming home from a long day at the beach or pool to realize that you’ve burnt yourself to a crisp. I know we’re all in need of a vacation this summer season, so to not spoil…

Essential Oil Recipes for Summer Bugs

With outdoor hangouts and overnight camping trips comes summer bugs like mosquitos, ticks, and flies. To repel bugs swiftly and naturally, turn to essential oils. In this article, we’re sharing the top essential oils to repel supper bugs and our…

43B: How to Find the Best Essential Oil Brand for You

With so many essential oil companies popping up every year, the task of choosing an essential oil company to get started with can feel daunting. I can’t tell you how many times I’m asked, “What is the best essential oil…

43C: 9 Reasons to Start Using Essential Oils Today

Using essential oils regularly is one of my top tricks to feeling good and living well. But most people that use essential oils only experience a small fraction of their true life-changing power. Instead, they get stuck in this…

The Best Essential Oils for Body Odor & Recipes

Using essential oils for body odor can be as simple as diluting a drop in half a teaspoon of your favorite carrier oil and applying it to each pit. If you want your go-to natural deodorant to work extra hard to keep…

The Best Essential Oils for Headaches

Essential oils are fabulous alternatives to OTC headache and migraine medications that sometimes come with unwanted side effects. Oils have potent compounds that can help to relieve pain, reduce stress, and alleviate tension headaches. Aside from reducing the risks of…

Essential Oils for Sinus + Simple DIY Recipes

Sinus season is upon us. Whether it’s allergies or a spring cold—our respiratory system is feelin’ it. To kick congestion to the curb while boosting immunity and lowering inflammation, get your essential oils arsenal ready. Here are the best essential…

39B: Rookie Mistakes with Essential Oils- Overcoming Overwhelm

I believe that essential oils are the most powerful and underused, natural remedies for health conscious families in the 21st century. They enhance mindfulness, making us more self-aware, intuitive, productive, less stressed and ultimately more fulfilled. So, if oils have…

The Best Essential Oils for Working Out: Effective Exercise

If you love natural alternatives and want to enhance your workout experience while keeping your body at peak performance, the best essential oils for exercising are about to become your best friends. Whether you love to hit the trails, lift…

5 Essential Oils for Allergies

Allergy season is upon us, and we’re reaching for these five essential oils for allergies as a natural way to combat those unwanted sniffles, sneezes, stuffiness, and puffiness. Essential oils are perfect all-natural remedies that can help decrease allergies while…

Essential Oil Recipes for Dogs

Today, we’re talking about the best essential oil recipes for dogs. Whether your furry friend is struggling with fleas, anxiety, or skin troubles—essential oils can help. If you missed our article that dove into your biggest concerns surrounding safety, make…

Offerings

Terms of Use

About

Review Cart