Essential Oils for Cough and Cold

How to Use Essential Oils for Cough and Cold

You know what symptom sends more people to the doctor than anything else? Coughs. Needless to say, we don’t like them. Who can blame us really? They’re miserable, annoying, exhausting, painful, lingering; we’re desperate to …


The Best Essential Oils for Inflammation

How to Use Essential Oils for Inflammation

Here’s something I want you to know: most chronic diseases – those conditions that always wreck our lives and sometimes even kill us – are preventable (1). That means with the seemingly small decisions you …

         
DIY Whipped Body Butter

Homemade Body Butter and Sunburn Cream

I’ve never been prone to sunburns, but my husband actually is. Anytime we go to the beach or spend a significant amount of time outdoors he’s careful to apply sunscreen. I actually think he may …