Why You Should Use Essential Oils for Adrenal Fatigue
If you’ve been hanging around my blog for a while, you know that essential oils are my favorite natural remedies….
109: How to Use Essential Oils for Hormone Balance
Whether it’s period issues, hot flashes, acne, anxiety, brain fog or full blown adrenal fatigue, essential oils can help. In…
Clary Sage Essential Oil Benefits
This week, we’re putting Clary Sage essential oil in the spotlight. For the past month, we’ve talked a lot about…
You Need These Adaptogenic Essential Oils for Stress, Balance, & Mood
Whether you’re a seasoned vet or total newbie when it comes to essential oils, you probably know that oils have…
The Best Essential Oils for Jet Lag
I think it’s safe to say that we all caught the travel bug after the year we had in 2020….
74: Back to School Essential Oils
I get it. Going back to school for kids and parents might feel a little…weird right now. In the…
5 Benefits of Melissa Essential Oil: Antiviral, Anti-inflammatory, and More
The melissa plant, also known as Melissa officinalis or lemon balm, is an herbaceous perennial with a sweet, citrus fragrance…
71: Summer Series of Self Care – Essential Oils
As we transition from what I hope was an amazing summer to school starting, I wanted to do a mini…
6 Benefits of Lemongrass Essential Oil & Uses
Lemongrass is a beautiful citrusy herb commonly used in Southeastern Asian cooking. Beyond being a delicious seasoning, this grass also…
Benefits of Sandalwood Essential Oil for Skincare & More
Sandalwood’s woodsy and sweet smell is popular in many perfumes, cosmetics, and air fresheners. But love for this essential oil…
50B: Never Fall for These Myths About Essential Oils
Starting your journey with essential oils can be daunting—but it doesn’t have to be. In this episode, I bust the…
49B: 5 Must-Have Items for the Perfect Essential Oils Starter Kit
Investing in an essential oil kit is one of the best ways to get everything you need while saving some…
Essential Oil Recipes for Sunburn
There’s nothing worse than coming home from a long day at the beach or pool to realize that you’ve burnt…
Essential Oil Recipes for Summer Bugs
With outdoor hangouts and overnight camping trips comes summer bugs like mosquitos, ticks, and flies. To repel bugs swiftly and…
43B: How to Find the Best Essential Oil Brand for You
With so many essential oil companies popping up every year, the task of choosing an essential oil company to get…