THE NATURAL MODERN FAMILY

THE NATURAL MODERN FAMILY

LISTEN IN ON THE LATEST EPISODE:

Eps 15: How to Indulge the Right Way During the Holidays

WE'RE SO GLAD YOU'RE HERE!

If you’ve been following Elevays for a while you already know that our family lives and breathes natural health and wellness. It’s just who we are. We’ve been in this industry for over a decade now - and we LOVE it! 

Our new 
podcast - The Natural Modern Family - is a show where Dr. Jones and I are going to expand on a variety of topics related to natural living. It’s going to give you another way to easily consume natural health content (like listening while on the go!) and get to know us in a fresh, new way. 

LOVE TO READ? - HERE'S THE PODCAST SHOW NOTES

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EPS: 15

HOW TO INDULGE THE RIGHT WAY DURING THE HOLIDAYS

We love the natural, healthy life but you may be shocked to know that we don’t eat healthy 100% of the time. The holidays are a great time to indulge and we’ve learned how to balance and not go off the rails. In this episode, we’re sharing our favorite ways to indulge in the right way during the holiday season. 

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EPS: 14

7 WAYS TO RELIEVE STRESS DURING THE HOLIDAYS

This has probably been one of the most stressful years of many people’s lives (us included!). In this episode, we’re giving you the best tips and strategies (health and lifestyle) to help give you that break you need over the holidays. 

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EPS: 13

FOOD STRATEGIES FOR BALANCED HORMONES

Today more than ever, we’re seeing a lot of people dealing with chronic inflammation and fatigue because their hormones are out of whack. Hormones regulate a lot of what the body does on a regular basis, so when they’re out of balance, your body is out of balance. 

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HERE'S WHERE YOU CAN

HERE'S WHERE YOU CAN

HERE'S WHERE YOU CAN

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MEET THE SHOW HOSTS

ERICA JONES, MHS & DR. ISAAC JONES

Erica Jones, MHS  - I am a mom to 4 amazing little kids, wife to an incredibly talented doctor and I've been doing this “healthy lifestyle” thing for over a decade. I'm super passionate about essential oils, health, wellness and making natural living easy. I’m so grateful to be living my BEST life and I'm here to help YOU live yours.

Dr. Isaac Jones, DC, BS - I'm a functional health expert and doctor of chiropractic who is passionate about leading busy and successful people to live in their peak state of health. I have been named “the doctor of the future” and featured in INC magazine, PBS and other respectable media outlets. I'm also a world leading expert in helping executives and entrepreneurs access high performance through human potential healthcare.

WE'VE BEEN FEATURED ON

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WE'VE BEEN FEATURED ON

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PODCAST EPISODE SPOTLIGHT

NATURAL SUPPORT FOR THYROID SYMPTOMS

It’s estimated that 13.4% to 38% of the population is affected by Hashimotos, making it the most common autoimmune disease in the U.S. but also the world. One in five women experience this autoimmune condition throughout their lifetime! The most common way to remedy this is through prescription medication, or synthetic hormones, that must be maintained for life!  

In this episode, we’re going to talk about why so many people are affected by underactive thyroid and Hashimotos and how you can support yourself naturally. 

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