THE NATURAL MODERN FAMILY

THE NATURAL MODERN FAMILY

LISTEN IN ON THE LATEST EPISODE:

Eps 23: 5 Over the Counter Uses for Essential Oils

WE'RE SO GLAD YOU'RE HERE!

If you’ve been following Elevays for a while you already know that our family lives and breathes natural health and wellness. It’s just who we are. We’ve been in this industry for over a decade now - and we LOVE it! 

Our new 
podcast - The Natural Modern Family - is a show where Dr. Jones and I are going to expand on a variety of topics related to natural living. It’s going to give you another way to easily consume natural health content (like listening while on the go!) and get to know us in a fresh, new way. 

LOVE TO READ? - HERE'S THE PODCAST SHOW NOTES

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EPS: 23

5 OVER THE COUNTER USES FOR ESSENTIAL OILS

If you’re like me and you prefer taking a natural approach to common issues and ailments, today’s episode is for you. I’m sharing 6 OTC uses of essential oils and why—you’re going to walk away with some really practical tips. 

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EPS: 22

THE BENEFITS OF INTERMITTENT FASTING

We’ve been intermittent fasting since 2010 and we love it. Intermittent fasting is an eating pattern of periods of eating and periods of fasting. Contrary to popular belief, it is not a diet per se. Meaning, it does not specify what you can and can not eat but rather when you eat.

There are different fasting methods that we go into more here, but whichever you choose, you will still benefit from. 

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EPS: 21

8 MAJOR HORMONE MISTAKES TO AVOID

Hormone disruption affects women in particular, and unfortunately a lot of the symptoms are seen as “normal”. Even worse, some doctor panels show that everything is fine when in truth—it’s not. Especially if you innately know that everything is not fine. That’s why on this episode we’re going to talk about 8 major hormone mistakes to avoid so that you can reclaim your health and your sanity. 

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HERE'S WHERE YOU CAN

HERE'S WHERE YOU CAN

HERE'S WHERE YOU CAN

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MEET THE SHOW HOSTS

ERICA JONES, MHS & DR. ISAAC JONES

Erica Jones, MHS  - I am a mom to 4 amazing little kids, wife to an incredibly talented doctor and I've been doing this “healthy lifestyle” thing for over a decade. I'm super passionate about essential oils, health, wellness and making natural living easy. I’m so grateful to be living my BEST life and I'm here to help YOU live yours.

Dr. Isaac Jones, DC, BS - I'm a functional health expert and doctor of chiropractic who is passionate about leading busy and successful people to live in their peak state of health. I have been named “the doctor of the future” and featured in INC magazine, PBS and other respectable media outlets. I'm also a world leading expert in helping executives and entrepreneurs access high performance through human potential healthcare.

WE'VE BEEN FEATURED ON

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WE'VE BEEN FEATURED ON

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PODCAST EPISODE SPOTLIGHT

NATURAL SUPPORT FOR THYROID SYMPTOMS

It’s estimated that 13.4% to 38% of the population is affected by Hashimotos, making it the most common autoimmune disease in the U.S. but also the world. One in five women experience this autoimmune condition throughout their lifetime! The most common way to remedy this is through prescription medication, or synthetic hormones, that must be maintained for life!  

In this episode, we’re going to talk about why so many people are affected by underactive thyroid and Hashimotos and how you can support yourself naturally. 

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