Cucumber Avocado Salad

by Erica Jones MHS

Cucumber Avocado Salad - Quick & Healthy Side Recipe

This Cucumber Avocado Salad can be tossed together in less than 10 minutes and is always a crowd favorite. Whether you’re going to your neighbors for the fourth or right outback to enjoy some sunshine, this recipe is guaranteed to keep you cool and refreshed. 

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Cucumber Avocado Salad - Quick & Healthy Side Recipe

Cucumber Avocado Salad


  • 1 cucumber
  • 1 pound Roma tomatoes
  • 1 red onion
  • sea salt
  • pepper
  • olive Oil
  • 1 lemon
  • dill or cilantro *optional


  1. Cut the cucumber lengthwise and chop into half moon slices
  2. Cut the tomato lengthwise and then cut the halves lengthwise again, dice into larger pieces
  3. Cut avocado into cubes
  4. Cut red onion into thin slices
  5. Drizzle olive oil over salad (about 4 tbsp) and toss everything together.
  6. Squeeze one half lemon over salad (this keeps the avocado from turning brown so don’t skip this)
  7. Add sea salt and pepper to taste and enjoy!

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Meet Erica

Meet Erica

Meet Erica Jones, MHS

Hi there! I'm Erica Jones, MHS.
I'm a mom to 4 amazing little kids, wife to an incredibly talented doctor and I’ve been doing this “healthy lifestyle” thing for over a decade. I’m super passionate about essential oils, health, wellness and making natural living easy. I’m so grateful to be living my BEST life and I'm here to help YOU live yours.

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