In this post I’m sharing one of my absolute favorite cleansing recipes for creating beauty from the inside out. It’s so good for the body and your skin that I call it “Beauty Juice.” This staple juicing recipe is one of several delicious concoctions that I use when I need to give my body a break (and a boost) with a simple detox.
Since kale and ginger are so rich in antioxidants and anti-inflammatory properties this green beauty juice makes the perfect anti-aging elixir. It tastes most refreshing when served chilled. Hope you enjoy!
Oh, and be sure to choose organic produce for your green beauty juice to eliminate unnecessary exposure to toxins from pesticides.
GINGER KALE BEAUTY JUICE
SPECIAL EQUIPMENT NEEDED
- 1 bunch of kale
- 1 green apple
- 1 lemon
- 2 to 4 inch piece of ginger
Chop the kale, stems and all, seed and chop the apple and peel the lemon. I don’t worry about peeling the ginger, but you can if you choose.
Add all items to your juicer bit by bit and stir the final mixture to fully blend the juices.
Serve right away or refrigerate for a couple of hours and serve chilled. This is a great drink to refresh and gently detox your body. Enjoy!
Feel free to adjust the amounts of the ingredients. I typically add more ginger, but if you just want a hint of it then add a 2-inch piece. If you’re new to juicing and need it to be more sweet, add a little bit more apple.