Berry and Brazil Nut Milk Smoothie
I stopped drinking cow’s milk years ago when I learned that the pasteurization process kills many of the vitamins, nutrients…
Chia Seed Bowls: Strawberry & Vanilla Style
I really love yogurt, but yogurt doesn’t like me. Before I knew that, I was dealing with constant breakouts and…
Garlic Avocado and Tomato Salad
This breakfast is super tasty and it’s beneficial for your digestive system. In case you didn’t know, your gut is…
Chocolate Brownie Paleo Waffles
Are you gluten-free or grain-free and missing waffles? If so (even if you’re not, really) you will LOVE this recipe….
Cinnamon and Cardamom Spiced Paleo Waffles
Who doesn’t love a deliciously fluffy, buttery waffle for breakfast? I know not a soul – especially here in the…
Cranberry and Kale Confetti Salad
My husband and I LOVE to travel. Before our son was born we traveled together all over the world–from Sydney,…
The Summer Salad You’ll Bring To Every BBQ
This is one of my favorite summer salad recipes for a few reasons. First, we’re using a lot of raw…
The Beach Bowl
When Isaac and I lived in Toronto we LOVED going to this awesome vegan restaurant called Fresh. It was just…
Garlicky Sautéed Spinach and Tomatoes
Sometimes you just need to whip dinner together in about 10 minutes flat. When it’s been “one of those days”…
Broiled Salmon with Garlic Herb Butter
Salmon is our go-to fish. We love the flavor, how simple it is to prepare and the fact that it’s…
Burrito Bowls Done Right with Chicken Salsamole & Brown Rice
I love using fresh, bright ingredients in the summer- and what better way than to make burrito bowls! I just…
Berry Avocado Chia Pudding You’ll Dream About
This berry avocado chia pudding is simple and easy recipe and my kids LOVE it. Mornings are a busy time…
Cucumber Watermelon Refresher: Summer Hydration
Summer is such a time of refreshment isn’t it? It’s a time to reconnect with friends and family and a…
Shrimp Avocado Salad with Citrus Cilantro Dressing
I love to cook. But sometimes I just need the simplicity of a salad. Just chop a few ingredients, throw…
Chicken Tortilla Soup Made in Your Slow Cooker
My husband loves to travel. I knew that he had a taste for adventure when we met – actually, that’s…
