Breakfast is one of my favorite meals of the day. I don’t always have a lot of time to spend in the kitchen on most …
Apple Cinnamon and Quinoa Protein Bowls
Bring on the protein! If you want a recipe that will keep you satisfied for hours as you start your day, this is the one …
Berry and Brazil Nut Milk Smoothie
Brazil Nut Milk Coconut Berry Smoothie I stopped drinking cow’s milk years ago when I learned that the pasteurization process kills many of the …
Chia Seed Bowls: Strawberry & Vanilla Style
I really love yogurt, but yogurt doesn’t like me. Before I knew that, I was dealing with constant breakouts and I couldn’t really understand why. …
Garlic Avocado and Tomato Salad
This breakfast is super tasty and it’s beneficial for your digestive system. In case you didn’t know, your gut is one of the cornerstones for …
Chocolate Brownie Paleo Waffles
Are you gluten-free or grain-free and missing waffles? If so (even if you’re not, really) you will LOVE this recipe. We’ve been living a gluten-free …
Cinnamon and Cardamom Spiced Paleo Waffles
Who doesn’t love a deliciously fluffy, buttery waffle for breakfast? I know not a soul – especially here in the South where they even …
Cranberry and Kale Confetti Salad
My husband and I LOVE to travel. Before our son was born we traveled together all over the world–from Sydney, Australia to Amsterdam. We …
The Summer Salad You’ll Bring To Every BBQ
This is one of my favorite summer salad recipes for a few reasons. First, we’re using a lot of raw ingredients. I am not a …
The Beach Bowl
When Isaac and I lived in Toronto we LOVED going to this awesome vegan restaurant called Fresh. It was just that – fresh food, smoothies …
Garlicky Sautéed Spinach and Tomatoes
Sometimes you just need to whip dinner together in about 10 minutes flat. When it’s been “one of those days” where I’m wondering how I’m …
Broiled Salmon with Garlic Herb Butter
Salmon is our go-to fish. We love the flavor, how simple it is to prepare and the fact that it’s a great whole-food source of …
Burrito Bowls Done Right with Chicken Salsamole & Brown Rice
I love using fresh, bright ingredients in the summer- and what better way than to make burrito bowls! I just get giddy when I walk …
Berry Avocado Chia Pudding You’ll Dream About
This berry avocado chia pudding is simple and easy recipe and my kids LOVE it. Mornings are a busy time in our house, so any …
Cucumber Watermelon Refresher: Summer Hydration
Summer is such a time of refreshment isn’t it? It’s a time to reconnect with friends and family and a time for rest and relaxation…well, …