I’m Erica Jones, MHS – a small town southern belle, writer, podcaster, entrepreneur, and coach with big dreams of helping women overcome their adrenal fatigue and health challenges. I’m in love with my husband, 4 children, biking, a warm curry in the winter, and superfoods all year long.

I wasn’t always whipping up morning superfood smoothies and writing nighttime gratitude journals/practicing self-care on a daily basis…

In fact, just a little over a decade ago I was a loyal McDonald’s customer and Sprite fanatic on my way to another pharmaceutical sales job.

Everything changed when I met my now husband. I ditched Sprite and learned to love water (I know, crazy right?!). I fell in love with fueling my body with nourishing foods, and I swapped chemical-laden cosmetics for natural, organic products. I cleared my acne, discovered new-found energy, and regained my life.

I wanted to scream the power of natural, intuitive living from the rooftops—so I started Elevays: an educational platform on a mission to help you elevate everyday and make natural living easy.

Life hasn’t been all peaches and cream since meeting my too-smart-for-his-own-good husband. I’ve birthed a business and four babies (naturally) and ‘busy’ seems to be the one word to describe my life.

I know all too well what it feels like to have big dreams and bigger piles of laundry. I’ve dealt with adrenal fatigue first-hand and experienced utter burn-out a time or two. But I’ve come out of every situation life has thrown at me with more God given grace, insight, and tools to share with a woman on a mission.

Are you that woman?

Nurturer. Lover. Dreamer.

Stressed. Tired. Frustrated.

If you feel overwhelmed by the wellness world, welcome. I created this space for

Take my hand as we explore all things hormones, adrenal fatigue, gut health, and beauty. 

Feeling like the truest, most beautiful version of you doesn’t have to be hard. Through easy and accessible lifestyle changes and supportive superfood blends, we’ll do this together. 

I’m so happy you’re here.


Erica Jones, mhs

Dr. Isaac Jones