Do you remember when you were a little kid and lava lamps were the coolest bedroom accessory? Just sitting and staring at the beautiful swirls …

Are you one of those people who gets every cold or flu that’s going around? Maybe you’re just more exposed than other people, or have …

My health and my family’s health is my top priority, and I know you probably feel the same way. What if I told you that …

Sustainability seems to be the talk of the town these days. And by “town” I mean “world.” And you better believe that it’s going to …

Meghan is a birth doula, postpartum doula, herbalist and breathwork teacher who is passionate about supporting the transition into motherhood. She lives with her husband …

It seems like gut health is getting a lot of attention these days. And rightfully so! Some even say that it is our second brain …

We’ve all been there: the forgotten fruit, the obscure ingredient, the perishable product hidden in the back of the fridge. These were all bought with …

Supplements are all the craze in the health world these days. Blogs are telling you to take this for heart health, another thing for your …

Now that healthy living has become more mainstream; marketing companies have found new ways to advertise not so healthy products. This is happening with cleaning …

Strolling  through the aisles of your favorite grocery or scrolling down an online home goods store, you’ve probably come across  A LOT of BPA Free …

When I think of Summertime, I immediately think of grilling season. I know I’m not the only foodie here that daydreams of eating grilled steaks …

Imagine this: you’re sitting in a coffee shop researching for a new project you’ve taken on. You hate to admit it, but this week hasn’t …

A new study from the Journal of Endocrine Society shows that BPA alternatives are associated with an increased prevalence of obesity in children.  BPA is …