The CDC reports that 1 in 10 children has ADHD, and these numbers are up 22% since 2003. If you or your child has …
09: The Ultimate Blueprint to Better Sleep
40 million people in America struggle from a sleep disorder, while 60 million people battle insomnia! For over a decade, we’ve coached clients on how …
08: Our Home Birth Story Part 2
In part two of our two-part home birth story, we’re getting into post-birth with our baby girl Eliana. For all four of our babies, it …
07: Our Home Birth Story Part I
The medical community makes a lot of money off of epidurals, c-sections, and induced labor. They’ve been trained to minimize legal risk. While doctors and …
06: 5 Toxic Kitchen Items To Swap ASAP
We’ve been coaching people in the health space for over a decade, so we know how important it is to have a strong foundation in …
04: The Truth About Fish Oil
EPISODE NOTE: In the beginning of episode 04, Dr. Jones mentions Omega 6 as ALA. He meant to say LA (Linoleic Acid) and ARA …
05: 5G-How Bad Is It Really?
You’ve already heard about 5G, but if you’re on the pulse of the wellness community, what you’ve heard is not so good. We love the …
03: Natural Support for Thyroid Issues
It’s estimated that 13.4% to 38% of the population is affected by Hashimotos, making it the most common autoimmune disease in the U.S. but …
02: 5 Keys to Healthy Immune System Function
As we’re amid this coronavirus pandemic, many people want to know what they can do to support their health and immune system. As a functional …
01: 3 Key Benefits of Home Birth You May Not Have Thought About
I was kind of shocked when I went to my midwife appointment a few weeks ago and she mentioned that her phone had been BLOWING …
