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How to Make an Acai Breakfast Bowl Bar

How to Make an Acai Breakfast Bowl Bar

I love Christmas time. Probably because I love family time. Being with people that I love during a holiday that…

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Guilt-Free Holiday Recipes (AIP, Paleo and Gluten Free Options!)

Guilt-Free Holiday Recipes (AIP, Paleo and Gluten Free Options!)

A Word from Erica… Years ago (back in 2010) I was living in downtown Toronto during the holiday season. Isaac…

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Sweet Potato Pie Recipe From A Southern Belle

Sweet Potato Pie Recipe From A Southern Belle

Some people save this one for Thanksgiving, but I happen to think that a good sweet potato pie is perfect…

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Perfect Roasted Chicken (and How to Make Bone Broth!)

Perfect Roasted Chicken (and How to Make Bone Broth!)

When I met my husband Isaac here’s what I knew how to “cook”: toast, scrambled eggs and spaghetti. My cooking…

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Spinach Pesto & Chicken Salad

Spinach Pesto & Chicken Salad

Everyone needs an easy salad recipe that tastes delicious and takes very little time. I try to eat salads a…

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Sage Scented Butternut Squash Soup

Sage Scented Butternut Squash Soup

This soup is one of my favorite ways to welcome the fall season. After a nice long summer, I’m always…

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Wrinkle Fighting Gelatin Gummies

Wrinkle Fighting Gelatin Gummies

[wprm-recipe-jump] Youthful looking skin is almost every woman’s dream – and I don’t mean trying to look like you’re 20…

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Bacon Wrapped Bartlett Pears

Bacon Wrapped Bartlett Pears

I have quite a few paleo cookbooks and I keep up with several paleo and grain-free blogs. Isaac and I…

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Fall Harvest Salad: Your Sweet, Savory, and Simple Savior

Fall Harvest Salad: Your Sweet, Savory, and Simple Savior

This Fall Harvest Salad recipe is proof that a delicious salad doesn’t have to be complicated or have a lot…

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Sauteed Kale with Balsamic Vinegar

Sauteed Kale with Balsamic Vinegar

One of my favorite side dishes is garlic collard greens with bacon and vinegar. It’s a play on the collard…

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Homemade Pumpkin Spice Latte

Homemade Pumpkin Spice Latte

The fall season brings on the craze for pumpkin everything and so many people look forward to the Starbucks Fall…

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Fermented Red Pepper Salsa

Fermented Red Pepper Salsa

You already know that fermented foods are good for you. And you probably already know that one of the reasons…

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Tasty Grain-Free Salmon Cakes

Tasty Grain-Free Salmon Cakes

I’m a sucker for salmon. There’s not a healthier, more nutrient dense fish option that I enjoy as much as…

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7 Satisfying Breakfasts that Everyone Will Love

7 Satisfying Breakfasts that Everyone Will Love

Breakfast is one of my favorite meals of the day. I don’t always have a lot of time to spend…

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Apple Cinnamon and Quinoa Protein Bowls

Apple Cinnamon and Quinoa Protein Bowls

Bring on the protein! If you want a recipe that will keep you satisfied for hours as you start your…

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