Bring on the protein! If you want a recipe that will keep you satisfied for hours as you start your day, this is the one …
Berry and Brazil Nut Milk Smoothie
Brazil Nut Milk Coconut Berry Smoothie I stopped drinking cow’s milk years ago when I learned that the pasteurization process kills many of the …
Strawberry and Vanilla Chia Seed Bowls
I really love yogurt, but yogurt doesn’t like me. Before I knew that, I was dealing with constant breakouts and I couldn’t really understand why. …
Garlic Avocado and Tomato Salad
This breakfast is super tasty and it’s beneficial for your digestive system. In case you didn’t know, your gut is one of the cornerstones for …
Chocolate Brownie Paleo Waffles
Are you gluten-free or grain-free and missing waffles? If so (even if you’re not, really) you will LOVE this recipe. We’ve been living a gluten-free …
Cinnamon and Cardamom Spiced Paleo Waffles
Who doesn’t love a deliciously fluffy, buttery waffle for breakfast? I know not a soul – especially here in the South where they even …
Cranberry and Kale Confetti Salad
My husband and I LOVE to travel. Before our son was born we traveled together all over the world–from Sydney, Australia to Amsterdam. We …
Refreshing (and Mostly Raw!) Summer Salad
This is one of my favorite summer recipes for a few reasons. First, we’re using a lot of raw ingredients. I am not a raw …
The Beach Bowl
When Isaac and I lived in Toronto we LOVED going to this awesome vegan restaurant called Fresh. It was just that – fresh food, smoothies …
Garlicky Sautéed Spinach and Tomatoes
Sometimes you just need to whip dinner together in about 10 minutes flat. When it’s been “one of those days” where I’m wondering how I’m …
Broiled Salmon with Garlic Herb Butter
Salmon is our go-to fish. We love the flavor, how simple it is to prepare and the fact that it’s a great whole-food source of …
Chicken Salsamole in Brown Rice Burrito Bowls
I love using fresh, bright ingredients in the summer! I just get giddy when I walk into Whole Foods and see the white Georgia Peaches …
Berry Avocado Pudding with Chia Seed
This is a simple and easy recipe and my kids LOVE it. Mornings are a busy time in our house, so any recipe that I …
Hydrating Cucumber Watermelon Refresher
Summer is such a time of refreshment isn’t it? It’s a time to reconnect with friends and family and a time for rest and relaxation…well, …
Shrimp and Avocado Salad with Citrus Cilantro Dressing
I love to cook. But sometimes I just need the simplicity of a salad. Just chop a few ingredients, throw them in a bowl …