Pumpkin Pie Smoothie Bowl
If you love the warm, homey flavors of pumpkin and spices this smoothie bowl will be your new fave. With…
Immune Boosting Apple Cinnamon Superfood Latte
We all know that eating a healthy diet is one of the best strategies you can adopt for strengthening your…
Erica’s Favorite Simple Superfood Smoothie
As a mama of 4 little ones, I like to keep it simple. Before I had kids running around the…
Beauty Blender Pancakes
Imagine this: honey, vanilla, collagen, and oats all coming together into a fluffy stack of delicious pancakes. Can’t you just…
12 Salads to Make this Summer
If you’re looking for healthy and delicious salads to make on repeat this summer, we’ve got you covered. You won’t…
Orange Peels for Immunity & Recipe
I know this might sound crazy, but the best part of the orange may not be the juicy citrusy-sweet inside—it…
Festive Cranberry Chia Jam with Wild Orange Essential Oil
Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you (in fact, you will receive…
Interview with Bare Bones Broth Founder Ryan Harvey
If you know us at all, you know that we love genuine companies who are passionate about helping others heal….
Parmesan Baked Fish
Nothing beats a fish dinner. You feel like an all-star when you choose to make fish because you know it’s…
Simple Cobb Salad
Cobb Salad is the potluck of salads. The best part is that you’re getting protein, healthy fats, and tons of…
Sautéed Squash and Onions
You can whip up this delicious sautéed squash and onion dish in 15 minutes. If you love squash (the gourd,…
Parmesan Mushroom Fries
If you love mushrooms, fries, and cheese– say hello to your new favorite recipe. These parmesan mushroom fries are a…
Crispy Baked Chicken Thighs
Que the perfect soul food! These Crispy Baked Chicken Thighs are a healthy alternative to true southern chicken. You will…
Pan Fried Asparagus Fries
If you’re from the south then you know the hype around fried veggies. This pan fried asparagus fries will satisfy…
Oven Roasted Green Beans
These oven roasted green beans can be a normal Wednesday night dinner side but are amazing enough to bring to…