This has probably been one of the most stressful years of many people’s lives (us included!), but we have to say that we’re looking forward …

Today more than ever, we’re seeing a lot of people dealing with chronic inflammation and fatigue because their hormones are out of whack. Hormones …

There are many reasons to choose a midwife, and if you’re thinking of doing a home birth, you’re in good company. We’ve got a few …

In this episode, we’re going to dive into the top 7 tips for raising healthy eaters. If you’re a parent, you know how important it …

The CDC reports that 1 in 10 children has ADHD, and these numbers are up 22% since 2003. If you or your child has …

40 million people in America struggle from a sleep disorder, while 60 million people battle insomnia! For over a decade, we’ve coached clients on how …

In part two of our two-part home birth story, we’re getting into post-birth with our baby girl Eliana.  For all four of our babies, it …

The medical community makes a lot of money off of epidurals, c-sections, and induced labor. They’ve been trained to minimize legal risk. While doctors and …

We’ve been coaching people in the health space for over a decade, so we know how important it is to have a strong foundation in …

EPISODE NOTE: In the beginning of episode 04,  Dr. Jones mentions Omega 6 as ALA. He meant to say LA (Linoleic Acid) and ARA …

It’s estimated that 13.4% to 38% of the population is affected by Hashimotos, making it the most common autoimmune disease in the U.S. but …

As we’re amid this coronavirus pandemic, many people want to know what they can do to support their health and immune system. As a functional …

I was kind of shocked when I went to my midwife appointment a few weeks ago and she mentioned that her phone had been BLOWING …