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Natural Support for Thyroid Issues - Episode 03 - NMF Podcast

03: Natural Support for Thyroid Issues

 It’s estimated that 13.4% to 38% of the population is affected by Hashimotos, making it the most common autoimmune disease in the U.S. but also the world. One in five women experience this autoimmune condition throughout their lifetime! The…
Read More 03: Natural Support for Thyroid Issues
5 Keys to Healthy Immune System Function The NMF Podcast

02: 5 Keys to Healthy Immune System Function

As we’re amid this coronavirus pandemic, many people want to know what they can do to support their health and immune system. As a functional doctor, it’s frustrating to see people scrambling around to wear masks and social distance while…
Read More 02: 5 Keys to Healthy Immune System Function
3 Key Benefits to Homebirth Episode 01 NMF Podcast

01: 3 Key Benefits of Home Birth You May Not Have Thought About

I was kind of shocked when I went to my midwife appointment a few weeks ago and she mentioned that her phone had been BLOWING UP in the midst of the coronavirus pandemic. Many women are questioning if the hospital…
Read More 01: 3 Key Benefits of Home Birth You May Not Have Thought About

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51: Natural Birth Control Options

51: Natural Birth Control Options

Most women don’t know that there are a lot of risks associated with conventional forms of birth control. But if…

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50B: Never Fall for These Myths About Essential Oils

50B: Never Fall for These Myths About Essential Oils

Starting your journey with essential oils can be daunting—but it doesn’t have to be. In this episode, I bust the…

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50: Blueprint for More Energy

50: Blueprint for More Energy

Have you ever googled how to stop drinking energy drinks? The most common complaint we’ve heard over the years from…

Read More 50: Blueprint for More EnergyContinue

49B: 5 Must-Have Items for the Perfect Essential Oils Starter Kit

49B: 5 Must-Have Items for the Perfect Essential Oils Starter Kit

Investing in an essential oil kit is one of the best ways to get everything you need while saving some…

Read More 49B: 5 Must-Have Items for the Perfect Essential Oils Starter KitContinue

49: Protein Powders- The Good, The Bad, & The Ugly

49: Protein Powders- The Good, The Bad, & The Ugly

Protein powders are available to buy almost anywhere these days and while there are many health benefits to supplementing with…

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48: Are Juice Cleanses Really Healthy?

48: Are Juice Cleanses Really Healthy?

Everybody loves a good cleanse and while juice cleanses are super popular they might not be all their cracked up…

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46B: Essential Oils Everyone Should Have

46B: Essential Oils Everyone Should Have

One comment that I hear quite often from new essential oil users is that they are overwhelmed with where to…

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46: 7 Health and Beauty Supplements to Support Women

46: 7 Health and Beauty Supplements to Support Women

Have you ever wondered what you can do to 10x your health and beauty results? In this episode, we’re diving…

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47: Adaptogens for Health and Healing

47: Adaptogens for Health and Healing

Adaptogens are plant-based powerhouses that can do everything from balance hormones to helping you recover from adrenal fatigue. In this…

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45: How to Create a Supplement Regimen

45: How to Create a Supplement Regimen

 Deficiencies in key nutrients can rob you of feeling your best and looking your best. To get adequate nutrition…

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44: How To Recover from Antibiotics

44: How To Recover from Antibiotics

 How long does it take to recover from antibiotics? What are potential antibiotic dangers? Is poor gut health related…

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43B: How to Find the Best Essential Oil Brand for You

43B: How to Find the Best Essential Oil Brand for You

With so many essential oil companies popping up every year, the task of choosing an essential oil company to get…

Read More 43B: How to Find the Best Essential Oil Brand for YouContinue

43C: 9 Reasons to Start Using Essential Oils Today

43C: 9 Reasons to Start Using Essential Oils Today

 Using essential oils regularly is one of my top tricks to feeling good and living well. But most people…

Read More 43C: 9 Reasons to Start Using Essential Oils TodayContinue

42: How To Kick Carb Cravings To The Curb

42: How To Kick Carb Cravings To The Curb

Why am I craving carbs? Cravings are something that almost everyone experiences from time to time. It can be totally…

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43: Are Multivitamins Really Necessary?

43: Are Multivitamins Really Necessary?

Are multivitamins necessary? Some people say absolutely not—that we can get everything we need from eating a healthy diet. Others…

Read More 43: Are Multivitamins Really Necessary?Continue

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