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Are you trying to get pregnant? Statistics show that about 10% to 15% of couples struggle with infertility. This breaks our hearts which is why we wanted to do this episode on natural strategies for getting pregnant. In this episode, we’re going to share with you our best tips as well as some of the…
Using essential oils for body odor can be as simple as diluting a drop in half a teaspoon of your favorite carrier oil and applying it to each pit. If you want your go-to natural deodorant to work extra hard to keep funk and sweat at bay, then this article is for you. The Best Essential Oils…
If you’re a skincare junkie, then you’ve heard of skincare fridges—mini-fridges where you store your favorite beauty products. Keeping your skincare products in a fridge is a great way to make your products more effective and last longer. But which products can you keep in your fridge? Here’s a list of the top 5 beauty…
The number one teller of healthy skin is a natural glow. Lack of sleep, aging, stress, processed foods, and environmental toxins all play a big role in stealing your glow and replacing it with a dull-complexion. These natural glow-boosting tricks we’re talking about today will help nourish your skin and get your radiance back. 6…
It’s estimated that 13.4% to 38% of the population is affected by Hashimotos, making it the most common autoimmune disease in the U.S. but also the world. One in five women experience this autoimmune condition throughout their lifetime! The most common way to remedy this is through prescription medication, or synthetic hormones, that must…
Imagine you’re watching Family Feud, and Steve Harvey asks, “What place is everyone told they have to go, but almost everyone hates.” What would you say? I’d bet a lot of money that “the dentist” is number one on that list. We’re told we need to brush twice a day, go to the dentist twice…
Stretch marks occur when growth outpaces the skin’s ability to stretch. They’re often a mark of a woman’s resilience and strength, acquired during pregnancy or weight fluctuations. While stretch marks don’t make you any less beautiful, minimizing their appearance can help you learn to love the skin you’re in and regain your confidence. Fortunately, there…
What a time to be alive! Essential oils have made their comeback and are more popular than ever. No more unnecessary antibiotics, prescriptions, or OTC medications – essential oils can handle it. But with the resurgence of natural remedies for common ailments like poor sleep, low energy, and skin issues, big brands are popping up…
Usually when people start to work on cleaning up their lifestyles and going more green, products like soap or shampoo are the last thing to go. You can have all organic produce in your fridge and essential oils diffusing in the bathroom, but if there is a conventional disinfecting hand soap sitting on the sink,…
When you hear “all-natural” or “organic” shampoo, you might think “ineffective,” “horrible smelling,” or “bad results.” I’ll be honest; I used to think that about all-natural shampoos. But how happy I am to have seen the organic self-care industry evolve over the past ten years. Nowadays, organic and all-natural shampoos harness the powers of essential…
If you’re a woman, you’ll probably use an average of twelve personal care products today–and those products will most likely include 168 different chemicals (1)! In today’s highly unregulated self-care products world, simply using conventional shampoo and conditioner a few times a week exposes you to a considerable amount of harmful toxins. As a woman,…
What do you do before your head hits the pillow? It’s probably a lot different than what you were doing 10 years ago- I know that’s true for me. 10 years ago, self-care and skin care were kind of a new thing. There weren’t nearly as many products on the market. Nowadays- you’ve got all…
It’s Sunday morning: you’re scrolling through Instagram and see that everyone is participating in self-care Sunday. You’re not usually one to conform but, after the week you’ve had, a little inspiration never hurt anybody. What’s a better way to pay yourself some serious love and attention than a facial? I’ll wait. Lying on the couch…
Serums are extremely powerful concentrates crafted with active ingredients that target specific concerns. Natural serums are a beautiful and magical part of your beauty arsenal. If you struggle with any skin issue- redness, sun sports, big pores, wrinkles, blemishes, dryness- then there is a serum for you. The serums you will discover today will work…
Organic skincare has a bad reputation for being expensive and hard to find. However, I’d like to suggest that organics skincare’s bad reputation is nothing but an outdated myth! In fact, organic skincare brands can be affordable and what’s more, the cost of choosing to use conventional skincare outweigh what you might spend on organic…
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