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What if I told you that you’re being bombarded by a specific toxin day in and day out that’s threatening your health now and in the future? In today’s episode, we’re going to talk about glyphosate – the most widely used herbicide in the world. We’ll discuss what it is, why it poses health…
We love the natural, healthy life but you may be shocked to know that we don’t eat healthy 100% of the time. The holidays are a great time to indulge and we’ve learned how to balance and not go off the rails. In this episode, we’re sharing our favorite ways to indulge in the right…
Today more than ever, we’re seeing a lot of people dealing with chronic inflammation and fatigue because their hormones are out of whack. Hormones regulate a lot of what the body does on a regular basis, so when they’re out of balance, your body is out of balance. Single handedly, one of the biggest…
The CDC reports that 1 in 10 children has ADHD, and these numbers are up 22% since 2003. If you or your child has an ADHD diagnosis, there are many things you can do to support them naturally so that they can navigate through life with ease. In this episode, we’re going to talk…
The herbicide glyphosate has been detected in various types of honey, including organic variations and the popular Manuka honey. The infamous weed killer was first named a probable human carcinogen by The International Agency for Research on Cancer (IARC) in 2015 (1). In the United States, there have been more than 100,000 claims by people…
It’s estimated that 13.4% to 38% of the population is affected by Hashimotos, making it the most common autoimmune disease in the U.S. but also the world. One in five women experience this autoimmune condition throughout their lifetime! The most common way to remedy this is through prescription medication, or synthetic hormones, that must…
The benefits of clove essential oil are extensive, from helping with tobacco addictions and fighting fungal infections to reducing inflammation and supporting gum health. The tiny clove is full of potent medicinal properties but best known for its chemical component eugenol. You can find eugenol in mainstream toothpastes and mouthwashes–and for a good reason. Yes,…
It’s estimated that up to 20 million Americans suffer from thyroid disease (1). What’s even crazier is that up to 60% of cases go undetected (2)! Chronic stress, leaky gut, autoimmunity, and even the foods you eat can play a role in thyroid health. Today, we’re focusing on the best and worst foods for Hashimoto’s…
Using essential oils for detox is an excellent all-natural way to stay healthy, create gorgeous skin, and rid your body of toxins. You can incorporate the oils into your daily routine or complete a detox regimen for a short period of time to help your body repair and remove waste build-up. Whichever you prefer, I’ll…
Stumped for gifts this holiday season? Give the gift of good health with these 10 non-toxic holiday gifts! You’ll find something for everyone on your list here. Non-Toxic Kettle Perfect for: the coffee connoisseur, tea lover If there is one thing that I can always rely on when I’m in a time crunch it’s my…
Non-dairy milk is definitely trending right now. And anytime something is becoming popular there are going to be companies out there capitalizing on it. There’s nothing wrong with that, as long as the product they’re selling is high quality. But it does mean that we can’t just take things at face value and instead should…
Detox is a popular term you hear today, and many people speak out about the fantastic benefits they see from a detox program. However, not everyone knows how to choose a detox cleanse. If you have never started a detox plan before, use this information to guide you. First, we’ll talk about how you get…
Essential oils offer various benefits. The best essential oils for morning energy help people wake up feeling good. They’re excellent to start your morning right, and when you begin to doze in the afternoon, they’re your biggest support. And unlike coffee, they don’t result in a mid-afternoon slump. You can incorporate essential oils for morning…
If you suffer from sinus infections, then you know how miserable they can be. The congestion, the pressure, the headaches! Then there is the mouth-breathing! Which makes it harder to talk, harder to eat, and even harder to sleep. Most people deal with sinusitis once a year or so after a nasty cold or flu,…
Imagine this: you’re sitting in a coffee shop researching for a new project you’ve taken on. You hate to admit it, but this week hasn’t been your best. If you were in college again (you wish) your teacher would grade your mental and physical performance a C at best. While that coffee is trying so…
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