2021 Wellness Trends
The pandemic transformed wellness in 2020: daily trips to Orange Theory turned into virtual pilates in the toy room, while…
12 Days of Christmas Gift Guide
The holidays are looking a little different this year. Maybe you won’t be unwrapping with your usual crew in-person, but…
7 CBD Uses and Benefits
Less than a decade ago, recreational use of cannabis was looked down upon—a mother of two living in the suburbs…
Glyphosate Found In Honey Samples Worldwide
The herbicide glyphosate has been detected in various types of honey, including organic variations and the popular Manuka honey. The…
05: 5G-How Bad Is It Really?
You’ve already heard about 5G, but if you’re on the pulse of the wellness community, what you’ve heard is not…
Healthy Candy Ideas for Halloween
What’s your favorite part about halloween? a. The cute costumes b. Walking around the neighborhood in crisp fall air knocking…
Your Guide to Non-Toxic Cookware & Healthy Pans
It’s Wednesday night, and you’ve just slaved over a healthy meal for your family. You seared salmon and sauteed veggies…
The Best & Worst Foods for Hashimoto’s
It’s estimated that up to 20 million Americans suffer from thyroid disease (1). What’s even crazier is that up to…
The Holistic Guide to Natural Dental Care
Imagine you’re watching Family Feud, and Steve Harvey asks, “What place is everyone told they have to go, but almost…
10 Non-Toxic Kitchen Tools We Can’t Live Without
My kitchen is my favorite place to be. Making tea in the morning, fixing lunch in the afternoon, or getting…
15 Gifts for Expecting Moms
Do you know someone that is expecting a baby?! Or maybe a Mama that just had one? Show her some…
The 2020 Dirty Dozen List + Why This Fruit is Number 1
This year’s dirty dozen list is in – and I’m not surprised by the rankings. Three years ago, while on…
Your At-Home Guide to Navigating COVID-19
How to stay healthy and happy during this time. I hope this finds you and your family well. Most people…
Drinking Water Danger: New Study Finds Carcinogenic Characteristics in PFAS
A study published in the International Journal of Environmental Research and Public House on March 4, 2020, found that PFAS…
Asbestos Laced Talc found in Cosmetics, Consumers Demand Testing
25,000 Americans are calling for federal regulators to require cosmetic companies to test for asbestos in personal care products–and share…