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The Best Non-Toxic Cutting Boards

The Best Non-Toxic Cutting Boards

We want to raise our kids in a non-toxic home, but did you know toxins are hiding in seemingly innocent…

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Himalayan Salt Lamp Benefits: Real Vs. Fake

Himalayan Salt Lamp Benefits: Real Vs. Fake

Do you remember when you were a little kid and lava lamps were the coolest bedroom accessory? Just sitting and…

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Essential Oil Diffusers Vs. Humidifiers

Essential Oil Diffusers Vs. Humidifiers

There are so many different kinds of products out there these days to make your house smell nice and feel…

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How to Support a Weak Immune System

How to Support a Weak Immune System

Are you one of those people who gets every cold or flu that’s going around? Maybe you’re just more exposed…

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What A Healthy Gut Diet Looks Like

What A Healthy Gut Diet Looks Like

My health and my family’s health is my top priority, and I know you probably feel the same way. What…

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8 Easy Ways to Practice Sustainability at School

8 Easy Ways to Practice Sustainability at School

Sustainability seems to be the talk of the town these days. And by “town” I mean “world.” And you better…

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Everything You Need To Know About A Doula

Everything You Need To Know About A Doula

Meghan is a birth doula, postpartum doula, herbalist and breathwork teacher who is passionate about supporting the transition into motherhood….

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Do You Have Leaky Gut? Symptoms of Poor Gut Health

Do You Have Leaky Gut? Symptoms of Poor Gut Health

It seems like gut health is getting a lot of attention these days. And rightfully so! Some even say that…

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3 Easy Ways to Eliminate Food Waste at Home

3 Easy Ways to Eliminate Food Waste at Home

We’ve all been there: the forgotten fruit, the obscure ingredient, the perishable product hidden in the back of the fridge….

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How to Check for Supplement Purity

How to Check for Supplement Purity

Supplements are all the craze in the health world these days. Blogs are telling you to take this for heart…

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How to Understand a Supplement Label

How to Understand a Supplement Label

Now that healthy living has become more mainstream; marketing companies have found new ways to advertise not so healthy products….

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All About the Dangers of BPA 

All About the Dangers of BPA 

Strolling  through the aisles of your favorite grocery or scrolling down an online home goods store, you’ve probably come across …

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5 Reasons to Stop Using Aluminum Foil & Alternatives 

5 Reasons to Stop Using Aluminum Foil & Alternatives 

When I think of Summertime, I immediately think of grilling season. I know I’m not the only foodie here that…

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How to Detox Toxic Heavy Metals 

How to Detox Toxic Heavy Metals 

Imagine this: you’re sitting in a coffee shop researching for a new project you’ve taken on. You hate to admit…

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10 Easy Ways to Remove Plastic from the Kitchen

10 Easy Ways to Remove Plastic from the Kitchen

A new study from the Journal of Endocrine Society shows that BPA alternatives are associated with an increased prevalence of…

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