Do you remember when you were a little kid and lava lamps were the coolest bedroom accessory? Just sitting and staring at the beautiful swirls …
Essential Oil Diffusers Vs. Humidifiers
There are so many different kinds of products out there these days to make your house smell nice and feel more comfortable. There are all …
How to Support a Weak Immune System
Are you one of those people who gets every cold or flu that’s going around? Maybe you’re just more exposed than other people, or have …
What A Healthy Gut Diet Looks Like
My health and my family’s health is my top priority, and I know you probably feel the same way. What if I told you that …
8 Easy Ways to Practice Sustainability at School
Sustainability seems to be the talk of the town these days. And by “town” I mean “world.” And you better believe that it’s going to …
Everything You Need To Know About A Doula
Meghan is a birth doula, postpartum doula, herbalist and breathwork teacher who is passionate about supporting the transition into motherhood. She lives with her husband …
Do You Have Leaky Gut? Symptoms of Poor Gut Health
It seems like gut health is getting a lot of attention these days. And rightfully so! Some even say that it is our second brain …
3 Easy Ways to Eliminate Food Waste at Home
We’ve all been there: the forgotten fruit, the obscure ingredient, the perishable product hidden in the back of the fridge. These were all bought with …
How to Check for Supplement Purity
Supplements are all the craze in the health world these days. Blogs are telling you to take this for heart health, another thing for your …
How to Understand a Supplement Label
Now that healthy living has become more mainstream; marketing companies have found new ways to advertise not so healthy products. This is happening with cleaning …
All About the Dangers of BPA
Strolling through the aisles of your favorite grocery or scrolling down an online home goods store, you’ve probably come across A LOT of BPA Free …
5 Reasons to Stop Using Aluminum Foil & Alternatives
When I think of Summertime, I immediately think of grilling season. I know I’m not the only foodie here that daydreams of eating grilled steaks …
How to Detox Toxic Heavy Metals
Imagine this: you’re sitting in a coffee shop researching for a new project you’ve taken on. You hate to admit it, but this week hasn’t …
10 Easy Ways to Remove Plastic from the Kitchen
A new study from the Journal of Endocrine Society shows that BPA alternatives are associated with an increased prevalence of obesity in children. BPA is …
The Best 4-in-1 Natural Soaps & DIY Recipes
Usually when people start to work on cleaning up their lifestyles and going more green, products like soap or shampoo are the last thing to …