Blog - Elevays

Simple Cobb Salad

Cobb Salad is the potluck of salads. The best part is that you’re getting protein, healthy fats, and tons of…

If you’re like me, you probably want your home to stay free of nasty odors and instead smell fresh and…

Have you ever bought your shampoo based on how it smelled or added a sweet floral candle to your bathroom?…

You can whip up this delicious sautéed squash and onion dish in 15 minutes. If you love squash (the gourd,…

The often underrated thyroid gland does so much for your body but unfortunately, up to 20 million Americans have some…

If you love mushrooms, fries, and cheese– say hello to your new favorite recipe. These parmesan mushroom fries are a…

There are a lot of conflicting ideas out there about breakfast. Some say it’s the time to eat the most…

Summer is approaching fast, which also brings wasp, tick and mosquito season. I know you probably want to avoid these…

Que the perfect soul food! These Crispy Baked Chicken Thighs are a healthy alternative to true southern chicken. You will…

Everybody loves breaking from their normal routine for a vacation. It’s the “perfect excuse”. But whether you’re sitting in a…

Grocery shopping, especially when you’re feeding a family, is not for the faint of heart. It’s a lot of work!…

It’s everywhere: your cousin is tweeting about it, your mom is texting you about it, and the police still don’t…

If you’re from the south then you know the hype around fried veggies. This pan fried asparagus fries will satisfy…

What do you think of when you think of supplements? Maybe that extra stuff that bodybuilders take. Or that multivitamin…

There is nothing quite like having issues with your skin. Whether it’s acne, eczema or a mystery rash, skin problems…