07: Our Home Birth Story Part I
The medical community makes a lot of money off of epidurals, c-sections, and induced labor. They’ve been trained to minimize…
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The medical community makes a lot of money off of epidurals, c-sections, and induced labor. They’ve been trained to minimize…
We’ve been coaching people in the health space for over a decade, so we know how important it is to…
Bring all the Christmas smells and feels into your home this season with these 15 Christmas Diffuser Blends. Whether you’re…
The benefits of cedarwood essential oil can be credited to its anti-inflammatory, antispasmodic, astringent, antifungal, anti-infectious, diuretic, sedative, and insecticidal…
EPISODE NOTE: In the beginning of episode 04, Dr. Jones mentions Omega 6 as ALA. He meant to say…
You’ve already heard about 5G, but if you’re on the pulse of the wellness community, what you’ve heard is not…
Popularly known as the King of Oils, frankincense essential oil has a wide range of health and wellness benefits. From…
What’s your favorite part about halloween? a. The cute costumes b. Walking around the neighborhood in crisp fall air knocking…
Let’s talk about the best essential oils and blends to purify the air. Germs, bacteria, environmental toxins, and nasty odors…
It’s estimated that 13.4% to 38% of the population is affected by Hashimotos, making it the most common autoimmune…
As we’re amid this coronavirus pandemic, many people want to know what they can do to support their health and…
I was kind of shocked when I went to my midwife appointment a few weeks ago and she mentioned that…
Nutmeg is the perfect flavor-enhancing spice for any dish or dessert. It’s warm and slightly nutty flavor makes it perfect…
Fall is almost here, and we’re excited! I’ve been storing away all our summer swimwear and breaking out my favorite…
There are two primary types of cinnamon essential oil: cinnamon bark oil and cinnamon leaf oil. Both oils offer a…
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