Rosemary Essential Oil Benefits & Uses
Rosemary comes from the Labiatae (mint) family and offers a wide variety of wellness benefits. While most people are familiar…
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Rosemary comes from the Labiatae (mint) family and offers a wide variety of wellness benefits. While most people are familiar…
Structured water, also known as magnetized or hexagonal water, is water with a structure that has been altered to form…
Cold-pressed from the peel, wild orange essential oil is one of the most versatile oils due to its antibacterial, antidepressant,…
The pandemic transformed wellness in 2020: daily trips to Orange Theory turned into virtual pilates in the toy room, while…
Nausea, heartburn, indigestion, upset stomach, diarrhea. This is not an article about Pepto-Bismol, but it is an article about all…
Also known as melaleuca oil, tea tree essential oil is a favorite for kicking your biggest skincare concerns to the…
Trying to find the best essential oil brand for you and your needs can be overwhelming. Sorting through big companies…
Hunting for the perfect essential oil brand for you can be an overwhelming task. With alternative medicine use on the…
Setting goals for 2021? Isn’t everyone? This year, if you want to make your 2021 dreams come true, then you…
Eucalyptus essential oil is one of the best essential oils for sore throats, seasonal allergies, congestion, headaches, cough, and respiratory…
Winter is here, and it’s cold. For us, the fireplace is always on, and soup is always cooking. December is…
Geranium oil comes from the botanical family Geraniaceae and is extracted via steam distillation from the leaves. Historically, the citrusy-rose…
If you’re like me and you prefer taking a natural approach to common issues and ailments, today’s episode is for…
Today, we’re going to be talking about one of our favorite lifestyle strategies, intermittent fasting (IF), and the benefits of…
In our health consulting business, we’ve seen it time and time again that hormone disruption is a leading cause…
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