46: 7 Health and Beauty Supplements to Support Women

by Dr. Isaac Jones & Erica Jones, MHS


Have you ever wondered what you can do to 10x your health and beauty results? In this episode, we’re diving into some superfoods and supplements for women that can help to balance hormones, promote radiance, and improve cellular health.  

7 Health and Beauty Supplements to Support Women 

  1. Collagen: nourish and protect skin; helps with joint pain and inflammation; supports a healthy gut 
  2. Argan Oil: nourish and protect skin; helps other products absorb into your skin; fights fine lines and wrinkles; improves water retention in skin; helps form a protective layer in skin; reduces inflammation 
  3. Maca Powder: powerful adaptogen; rich in antioxidants; fights free radical damage promotes energy, mood, and balances hormones 
  4. Probiotics: support healthy digestion; lowers gut inflammation; repopulates gut with beneficial bacteria; great for hormone balance and immunity 
  5. Frankincense Essential Oil: heals at the cellular level; offers thyroid support; ease the appearance of wrinkles and fine lines; supports immunity 
  6. Iodine: support healthy thyroid function; promote fertility and conception; protects cells from damage; aids in normal development of breast tissue- reduce risk of breast cancer
  7. Iron: promote healthy cellular growth, development, and function; oxygenate the blood; natural energy support 

Featured in this episode…

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The Natural Modern Family Podcast

Meet Erica

Meet Erica

Meet Erica Jones, MHS

Hi there! I'm Erica Jones, MHS.
I'm a mom to 4 amazing little kids, wife to an incredibly talented doctor and I’ve been doing this “healthy lifestyle” thing for over a decade. I’m super passionate about essential oils, health, wellness and making natural living easy. I’m so grateful to be living my BEST life and I'm here to help YOU live yours.

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