We want to raise our kids in a non-toxic home, but did you know toxins are hiding in seemingly innocent kitchen products like cutting boards and utensils? Shocking, right? But with a few new kitchen products, like non-toxic cutting boards, you can create a safe and healthy environment with ease. I know what you’re thinking,…
Are you one of those people who gets every cold or flu that’s going around? Maybe you’re just more exposed than other people, or have young kids in school (that will definitely bring home the bugs). But chances are if you aren’t able to fight off these illnesses, your immune system may be compromised. So…
Imagine this: you’re sitting in a coffee shop researching for a new project you’ve taken on. You hate to admit it, but this week hasn’t been your best. If you were in college again (you wish) your teacher would grade your mental and physical performance a C at best. While that coffee is trying so…
What do you think of when you think of supplements? Maybe that extra stuff that bodybuilders take. Or that multivitamin your doctor put you on when you were pregnant? Most people think that if they’re eating a pretty healthy diet complete with fruits, vegetables and macronutrients like good fats and proteins, then they don’t need…
What does a cell phone, microwave, wifi router and TV all have in common? That’s right, they all give off electromagnetic frequencies that can disrupt the healthy normal functioning of the body. We’ve talked to you before about EMF dangers, but today we’re going to dive into how they can affect pregnancy as well as…
If you love Mother Earth and are making all the moves to go green including ditching plastic water bottles, you’ve probably invested in a reusable water bottle (hopefully a stainless steel one). Now that we have that out of the way- let’s talk about the water you’re filling your eco-friendly bottle with. There is some…
Since learning about all the nasty ingredients in most of the conventional brands out there, I’ve been on a mission to detox my family’s shower. If you’re on the hunt for a natural body wash that’s good for your skin and body, you’ve come to the right place! There are a lot of things to…
There’s no better time than right now to evaluate your habits and make some changes for your well-being! For some, losing some pounds is the goal in order to reduce the risk of health problems. You might just be carrying around a few extra pounds from previous pregnancies or from enjoying yourself a little too…
Do you remember the first time you wore makeup? It was most likely sometime around your thirteenth birthday and you were probably totally psyched about the bright blue eyeshadow and sultry eyeliner you just got. Now, hopefully you switched from the blue eyeshadow to something more subtle but sultry eyeliner may still be your go-to…and…
The health of our teeth and mouth has a significant impact on overall health, but all too often we don’t think about our teeth until something hurts or we have to get to the dentist for our semi-annual visit. Fortunately, using an organic, natural toothpaste can make a huge difference! The best organic toothpaste brands…
When life moves at lightning speed for so many of our families, it’s normal to ask, “What’s the best hand sanitizer?” After all, keeping kiddos germ-free seems like a top priority in the midst of messy meals, soccer games and sandboxes. Yes, clean hands are important for preventing the spread of disease. However, the answer…
Superfoods For Your Brain Many of us take for granted just how much we depend upon the brain until something goes wrong… like the inability to focus, low energy, nervous system problems, or even early signs of dementia. So let’s start paying attention right now. We can start by feeding our brain some superfoods. Superfoods…
If there’s one place to start when you’re on your way to detoxing your beauty cabinet it’s to choose an organic face wash. And if you can’t get it organic (which is sometimes challenging as we will discover) a natural face cleanser is an absolute must. You wash your face everyday (or at least you…
Let’s talk natural mascara. There’s some big reasons why you should upgrade to a natural mascara if you haven’t already. I’ll share why in this article. And if you have already made the jump to natural makeup you’ll be pleased because I’m going to review my picks for the best natural mascara. But before I…
Time to get up close and personal. Time to clear the air. It’s time to talk about that time. No need to get squeamish — periods are just a fact of life, and while they’re maybe not our favorite subject, there are certainly ways to make that time of the month a little easier. Now,…