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Essential oils are a powerful, natural treatment option. They’re highly versatile and can go anywhere with you. The best part about essential oils, besides that they work for many ailments, is that you can use them in multiple ways. However, the best way to use essential oils may depend on your needs. In this article,…
I know you’re familiar with the term biological clock, but this doesn’t only apply to women wanting to have babies by a certain age. It’s actually much more basic than that. Have you ever thought about why you go to sleep at night and wake in the day? Or how things like jet lag can…
Ah, Amazon. One of the best parts about Amazon is the insane selection – and the ridiculously fast delivery. Searching for “essential oils” on the site will give you 100,000+ results. With a huge selection though, comes a wide range of quality. If you’re looking to make essential oils a lifestyle than I’m going to…
You may have landed on this page after long hours of searching far and wide for the best essential oils brand for you! Maybe you’ve heard about Simply Earth essential oils and want an objective review. Well, that’s exactly what you’re going to get. With the essential oils industry booming after the resurgence of natural…
If you listen, your skin screams when something is wrong. The message is literally printed on your face, and it’s the loudest signal that you need to detox for skin issues. You might break out or struggle with oily or dry skin naturally, but the toxins in your environment seep into the body to make…
You may have stumbled upon this article while on a hunt to find quality essential oils. Maybe you even googled “pure essential oils.” The word “pure” has something about it that denotes the “cleanest of the clean,” “freshest of the fresh,” and “the king of quality.” We want pure water, pure love, pure friendship, and…
Are you looking to begin your journey with essential oils but have no idea where to start?! In this article, you’ll get the top 10 essential oils to get started with. Essential oils don’t have to be overwhelming, in this article I’m going to show you how simple, easy, and straightforward it is to use…
Hello cozy sweaters and jeans, goodbye harsh UV rays and extreme heat! People are breaking out their boots and packing away their sandals. It’s officially fall – and we’re excited. Shorter days, longer nights, and colder weather call for grounding foods. It’s time to ditch the smoothies and start your day with warming meals. You…
Meghan is a birth doula, postpartum doula, herbalist and breathwork teacher who is passionate about supporting the transition into motherhood. She lives with her husband in Boulder, Colorado and offers virtual doula support for expecting parents anywhere in the world. For more about her services and blog posts about all things holistic birth- visit her…
Chances are, if you’re a woman, you probably suffer from digestive issues without even realizing the cause of your woes. Most ladies today struggle with weight loss. We try to exercise and count calories, but no matter what new fad diet we try, we can’t keep belly fat away. But what if I told you…
Detox is a popular term you hear today, and many people speak out about the fantastic benefits they see from a detox program. However, not everyone knows how to choose a detox cleanse. If you have never started a detox plan before, use this information to guide you. First, we’ll talk about how you get…
You’ve probably landed on this page in hopes of finding the best essential oil brand for you. Searching online for the most reputable essential oil company can be a daunting task – and if you’ve already begun your hunt you know that it is extremely overwhelming. From big companies to long blog posts, everyone seems…
Confidence is one of the most attractive traits a person can exude. They walk into a room with assurance, and you instantly know they’re confident in (and of) themselves. Yet, we all need a boost sometimes. None of us are on our A-game all the time. Confidence can be a struggle, especially for introverts. You…
There are so many things to consider during pregnancy, and choosing the right prenatal vitamins should be the easy part. But there is a lot of conflicting information out there, and not all supplements are created equal. This is why I decided to share everything I know about how to choose high-quality prenatal vitamins for…
Technological devices are widely available, taking up most of our daily attention. They make life easier and more fun at times, but the digital age has also increased risks of blue light exposure and its harmful effects. Kids today are at an even higher risk. They become comfortable using digital devices at a young age,…
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