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Organic Essential Oils Are They Worth It?

Are Organic Essential Oils Worth It?

The apples in your fridge are organic. The steak on the grill is organic. Your favorite moisturizer is organic. Your shampoo, conditioner, and body wash – all organic… but what about your essential oils?  On average, organic food is 47%…
Read More Are Organic Essential Oils Worth It?

10 of the Best Essential Oils for Fleas & DIY Recipes

Fun Fact: there are more than 2,500 different species of fleas. Crazy, right? Fleas are those tiny, annoying insects that live off the blood of their animal hosts; parasites; un-welcomed guests.  When they attack your best furry friend, they burrow…
Read More 10 of the Best Essential Oils for Fleas & DIY Recipes
Pure Essential Oils

How to Know If You Have Pure Essential Oils

You may have stumbled upon this article while on a hunt to find quality essential oils. Maybe you even googled “pure essential oils.” The word “pure” has something about it that denotes the “cleanest of the clean,” “freshest of the…
Read More How to Know If You Have Pure Essential Oils

10 of the Best Essential Oils to Get Started With

Are you looking to begin your journey with essential oils but have no idea where to start?! In this article, you’ll get the top 10 essential oils to get started with. Essential oils don’t have to be overwhelming, in this…
Read More 10 of the Best Essential Oils to Get Started With
essential oils safe for pregnancy and breastfeeding

Essential Oil Safety Tips for Pregnant Women

Meghan is a birth doula, postpartum doula, herbalist and breathwork teacher who is passionate about supporting the transition into motherhood. She lives with her husband in Boulder, Colorado and offers virtual doula support for expecting parents anywhere in the world….
Read More Essential Oil Safety Tips for Pregnant Women

Avoid These Essential Oil Companies

You want the best, right? Who doesn’t? But when looking for the best essential oil brands, blog posts, sites, and big companies can be very subjective. Add that to the fact that the essential oils industry is unregulated, and you’ve…
Read More Avoid These Essential Oil Companies
The Benefits of Ginger Essential Oil

10 Benefits of Ginger Essential Oil

If you’re familiar with the warming and stimulating effects of ginger root but don’t know much about ginger essential oil then you are going to love this article covering the benefits of ginger essential oil.  The praised herbaceous perennial plant…
Read More 10 Benefits of Ginger Essential Oil
What are the Best Essential Oil Brands

What are the Best Essential Oil Brands?

You want the best, right? Who doesn’t? While it’s easy to see that a new Mercedes Benz has many luxuries that you won’t find in a 1990 Oldsmobile, it’s not so cut and dry in the essential oil world. The…
Read More What are the Best Essential Oil Brands?
The Top Essential Oils to Boost Confidence

The Top Essential Oils to Boost Confidence

Confidence is one of the most attractive traits a person can exude. They walk into a room with assurance, and you instantly know they’re confident in (and of) themselves. Yet, we all need a boost sometimes.  None of us are…
Read More The Top Essential Oils to Boost Confidence
5 Ways to Use Essential Oils for Your Morning Routine

5 Ways to Incorporate Essential Oils into Your Morning Routine

Essential oils offer various benefits. The best essential oils for morning energy help people wake up feeling good. They’re excellent to start your morning right, and when you begin to doze in the afternoon, they’re your biggest support. And unlike…
Read More 5 Ways to Incorporate Essential Oils into Your Morning Routine
Essential Oils Sinus Infections

Top 8 Essential Oils for Sinus Infections

If you suffer from sinus infections, then you know how miserable they can be. The congestion, the pressure, the headaches! Then there is the mouth-breathing! Which makes it harder to talk, harder to eat, and even harder to sleep. Most…
Read More Top 8 Essential Oils for Sinus Infections
Essential Oils for ADHD

The Top 3 Essential Oils for ADHD

Essential oils have many practical purposes for a wide range of ailments, including ADHD. You can use oils in a diffuser, apply them to your skin, or create a spray to relieve symptoms instantly.  Attention deficit hyperactive disorder (ADHD) affects…
Read More The Top 3 Essential Oils for ADHD
Best Aromatherapy Diffuser and Humidifier

Essential Oil Diffusers Vs. Humidifiers

There are so many different kinds of products out there these days to make your house smell nice and feel more comfortable. There are all kinds of things to choose from, but when it comes down to it, what do…
Read More Essential Oil Diffusers Vs. Humidifiers

Brand Review: Mountain Rose Herbs Essential Oils

If you’ve ever searched online “where to buy essential oils,” no doubt you’ve found a ton of different options. And you’ve probably also felt completely overwhelmed. From blog posts to big essential oil companies, everyone seems to have an opinion…
Read More Brand Review: Mountain Rose Herbs Essential Oils
Get Started With Essential Oils - 5 Must Have Items for Your Starter Kit

Get Started With Essential Oils – 5 Must Have Items for the Perfect Essential Oils Starter Kit

  If you’re ready to get started with essential oils and are shopping for an essential oils starter kit but have no idea how to choose one, start here. I know how overwhelming it can be when you’re an essential…
Read More Get Started With Essential Oils – 5 Must Have Items for the Perfect Essential Oils Starter Kit
The Best Non Toxic Candles

The Top Non-Toxic Candles & DIY Recipes

If you’re like me, you probably want your home to stay free of nasty odors and instead smell fresh and inviting. You may be into potpourri or room sprays, or maybe a scented candle that sets the ambiance while smelling…
Read More The Top Non-Toxic Candles & DIY Recipes
Essential Oils for Fragrance

How to Use Essential Oils for Fragrance

Have you ever bought your shampoo based on how it smelled or added a sweet floral candle to your bathroom?  I’m sure like most of us you have, but do you know where that fragrance is coming from? Like most…
Read More How to Use Essential Oils for Fragrance
Mosquito Repellent Homemade

10 Essential Oils for Repelling Bugs & DIY Recipes

Summer is approaching fast, which also brings wasp, tick and mosquito season. I know you probably want to avoid these insects at all costs and protect your family from unnecessary bites and stings. But before you go buying conventional bug…
Read More 10 Essential Oils for Repelling Bugs & DIY Recipes
Essential Oils for Nausea & Travel

The Best Essential Oils for Travel

Everybody loves breaking from their normal routine for a vacation. It’s the “perfect excuse”.  But whether you’re sitting in a car for several hours or spending the day getting on and off planes, travel can take its toll on your…
Read More The Best Essential Oils for Travel
Essential Oils for Itchy Skin

The Best Essential Oils for Red, Itchy, & Flaky Skin

There is nothing quite like having issues with your skin. Whether it’s acne, eczema or a mystery rash, skin problems can draw a lot of unpleasant attention.  One of the worst is psoriasis because it is often chronic and no…
Read More The Best Essential Oils for Red, Itchy, & Flaky Skin
Essential Oils for Poison Ivy

5 Easy Ways to Use Essential Oil for Poison Ivy

If you’re familiar with poison ivy, you know there’s nothing you won’t do to get some relief. That itch is relentless. Luckily there are natural ways to prevent infection and soothe your skin without the toxic additives of most over…
Read More 5 Easy Ways to Use Essential Oil for Poison Ivy
Any skin type can take advantage of the stimulating and detoxifying experience- and not just on Sundays! In this article, I’m going to take you through my favorite past-times and my favorite future times: at-home face masks...but not just any: organic, all-natural face masks. #organicbeauty #skincare #facemask

The Best Natural Face Masks & DIY Recipes

It’s Sunday morning: you’re scrolling through Instagram and see that everyone is participating in self-care Sunday. You’re not usually one to conform but, after the week you’ve had, a little inspiration never hurt anybody. What’s a better way to pay…
Read More The Best Natural Face Masks & DIY Recipes
Instead of making pharmaceuticals a first line of defense, using an essential oil for anxiety is often just as effective as medication without negative side effects. This article will review essential oils and blends for anxiety to keep stress and apprehension away.. #naturalremedies #anxiety #mindbody #essentialoils

The Best Essential Oils for When You’re Overwhelmed

Each one of us has experienced moments of stress or anxiety produced by everyday occurrences like traffic, arguments, looming deadlines, etc. Then somewhere around 18.1% of the American adult population has experienced this anxiety to the point of having an…
Read More The Best Essential Oils for When You’re Overwhelmed
Essential Oils for Weight Loss

The Best Essential Oils for Weight Loss

There’s no better time than right now to evaluate your habits and make some changes for your well-being! For some, losing some pounds is the goal in order to reduce the risk of health problems. You might just be carrying…
Read More The Best Essential Oils for Weight Loss

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The Holistic Guide to Natural Dental Care

The Holistic Guide to Natural Dental Care

Imagine you’re watching Family Feud, and Steve Harvey asks, “What place is everyone told they have to go, but almost…

Read More The Holistic Guide to Natural Dental CareContinue

The Best Essential Oils for Back to School

The Best Essential Oils for Back to School

Can you believe summer is almost over and that back to school is just around the corner?! Getting your kids…

Read More The Best Essential Oils for Back to SchoolContinue

5 Essential Oils for Gut Health

5 Essential Oils for Gut Health

Today, we’re going to talk about the best essential oils for gut health. We’re seeing a rise in gut health…

Read More 5 Essential Oils for Gut HealthContinue

Easy Essential Oil Blends for Energy

Easy Essential Oil Blends for Energy

Struggling with energy during the day is a common concern for many people. In fact, in our virtual health consultancy,…

Read More Easy Essential Oil Blends for EnergyContinue

4 Mistakes When Taking Essential Oils Internally

4 Mistakes When Taking Essential Oils Internally

Taking essential oils internally is a major topic of concern. Some people swear by it while others swear against it….

Read More 4 Mistakes When Taking Essential Oils InternallyContinue

4 Ways for Safe Internal Use of Essential Oils & Recipes

4 Ways for Safe Internal Use of Essential Oils & Recipes

The topic of internal use of essential oils has been one of long debate. What we know for sure, though,…

Read More 4 Ways for Safe Internal Use of Essential Oils & RecipesContinue

4 Ways Essential Oils Help You Get Beauty Sleep

4 Ways Essential Oils Help You Get Beauty Sleep

Are you ready for a new nighttime routine…one that fosters deep sleep and sweet dreams?  Today, we’re going to talk about…

Read More 4 Ways Essential Oils Help You Get Beauty SleepContinue

6 Essential Oil Recipes to Repel Summer Bugs

6 Essential Oil Recipes to Repel Summer Bugs

Summer is officially here, which means so are the bugs. If you’re sick of spraying toxic chemicals to ward off…

Read More 6 Essential Oil Recipes to Repel Summer BugsContinue

5 DIY Anti-Aging Face Masks

5 DIY Anti-Aging Face Masks

Turn back time with these delicious face masks. They contain some of your favorite superfoods, but don’t be fooled- you…

Read More 5 DIY Anti-Aging Face MasksContinue

5 Ways to Make Your Summer Awesome with Essential Oils

5 Ways to Make Your Summer Awesome with Essential Oils

It’s officially summertime, and if you know us, you know we love our seasonal guides. Today, we’re giving you our…

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5 Essential Oils for Hyperthyroidism and DIY Recipes

5 Essential Oils for Hyperthyroidism and DIY Recipes

Almost 20 million Americans suffer from thyroid disease (1). Rather than deciding on prescription medication or lifetime synthetic hormones, it…

Read More 5 Essential Oils for Hyperthyroidism and DIY RecipesContinue

6 Essential Oils for Hypothyroidism

6 Essential Oils for Hypothyroidism

Up to 20 million Americans have some sort of thyroid disease (1), and the most common go-to remedy is prescription…

Read More 6 Essential Oils for HypothyroidismContinue

4 Limiting Beliefs Around Oils Holding You Back

4 Limiting Beliefs Around Oils Holding You Back

Are you interested in getting started with oils but have a lot of concerns? I get it. Relying on the…

Read More 4 Limiting Beliefs Around Oils Holding You BackContinue

9 Ways Essential Oils Can Change Your Life

9 Ways Essential Oils Can Change Your Life

Are you in need of a refresh? I love springtime because it’s a chance to reboot and realign with what we…

Read More 9 Ways Essential Oils Can Change Your LifeContinue

Where to Begin on Your Essential Oils Journey

Where to Begin on Your Essential Oils Journey

Raise your hand if you’ve ever started something and then stopped because it felt too overwhelming at the time? Yeah…me…

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