Essential Oils

If you’re familiar with poison ivy, you know there’s nothing you won’t do to get some relief. That itch is relentless. Luckily there are natural …

Each one of us has experienced moments of stress or anxiety produced by everyday occurrences like traffic, arguments, looming deadlines, etc. Then somewhere around 18.1% …

There’s no better time than right now to evaluate your habits and make some changes for your well-being! For some, losing some pounds is the …

Finally. The sun is out, the air has warmed, and you’re ready to be outside without bundling into a parka or hoodie. But wait — …

After you’ve prepared for pregnancy and waited out the long nine (technically ten) months it’s time for baby to come.  You’ve made it through the …

There is nothing like pregnancy to make you doubt everything you know about your body and habits.  What can you eat? More accurately- what do …

Do you remember when you were a little girl and you didn’t know what arm hair was let alone sweat?! If you can remember that …

So it’s a month or so into the new year and you just stocked up on a new moisturizer and this new serum that some …

Investing in some basic essential oil accessories is a no-brainer if you want to make the most of essential oil use. It’s the difference between …

Whether you deal with debilitating period pain every month or just the occasional rough cycle, I don’t know any woman who isn’t interested in finding …

If you’ve ever had to deal with cold sores, you know how annoying, painful and even embarrassing they can be.  They are majorly contagious, no …

When it comes to cold and flu season, beating day-to-day stress and keeping your house fresh, essential oils might just be your best friends. Essential …

Essential oils are potent plant extracts that are wildly popular these days.  Whatever your ailment is, there’s probably an essential oil for that. You can …

Your little one’s cheeks are flushed and you check his temperature; he has a fever. “Alternate Tylenol and Ibuprofen until the fever abates,” your pediatrician’s …

If you’ve ever had trouble falling asleep (who hasn’t?!), you know how frustrating sleep deprivation is (especially if you have trouble falling asleep after repeatedly …