The benefits of cedarwood essential oil can be credited to its anti-inflammatory, antispasmodic, astringent, antifungal, anti-infectious, diuretic, sedative, and insecticidal properties. This long list of …

Popularly known as the King of Oils, frankincense essential oil has a wide range of health and wellness benefits. From relieving arthritis pain to helping …

Let’s talk about the best essential oils and blends to purify the air. Germs, bacteria, environmental toxins, and nasty odors are just floating around your …

Nutmeg is the perfect flavor-enhancing spice for any dish or dessert. It’s warm and slightly nutty flavor makes it perfect for fall drinks and holiday …

Fall is almost here, and we’re excited! I’ve been storing away all our summer swimwear and breaking out my favorite sweaters. I can’t wait for …

There are two primary types of cinnamon essential oil: cinnamon bark oil and cinnamon leaf oil. Both oils offer a wide range of benefits due …

Halloween will be here before we know it, so why not get excited?! These 15 Halloween Diffuser Recipes are the perfect blends of spooky, sweet, …

The benefits of clove essential oil are extensive, from helping with tobacco addictions and fighting fungal infections to reducing inflammation and supporting gum health. The …

Today, we’re talking about five benefits of fir essential oils. Douglas Fir, Siberian Fir, and White Fir all come from Pinaceae’s botanical family (conifer) and …

Can you believe summer is almost over and that back to school is just around the corner?! Getting your kids back into the school groove …

Today, we’re going to talk about the best essential oils for gut health. We’re seeing a rise in gut health issues, and it’s no wonder …

Taking essential oils internally is a major topic of concern. Some people swear by it while others swear against it. But here’s the deal: I’ve …

The topic of internal use of essential oils has been one of long debate. What we know for sure, though, are that there are essential …