Let’s talk about the best essential oils and blends to purify the air. Germs, bacteria, environmental toxins, and nasty odors are just floating around your …
4 Benefits of Nutmeg Essential Oil & Recipes
Nutmeg is the perfect flavor-enhancing spice for any dish or dessert. It’s warm and slightly nutty flavor makes it perfect for fall drinks and holiday …
15 Fall Essential Oil Diffuser Blends
Fall is almost here, and we’re excited! I’ve been storing away all our summer swimwear and breaking out my favorite sweaters. I can’t wait for …
8 Cinnamon Essential Oil Benefits
There are two primary types of cinnamon essential oil: cinnamon bark oil and cinnamon leaf oil. Both oils offer a wide range of benefits due …
15 Halloween Diffuser Blends for a Sweet & Spooky Night
Halloween will be here before we know it, so why not get excited?! These 15 Halloween Diffuser Recipes are the perfect blends of spooky, sweet, …
7 Benefits of Clove Essential Oil
The benefits of clove essential oil are extensive, from helping with tobacco addictions and fighting fungal infections to reducing inflammation and supporting gum health. The …
5 Benefits of Fir Essential Oils & DIY Recipes
Today, we’re talking about five benefits of fir essential oils. Douglas Fir, Siberian Fir, and White Fir all come from Pinaceae’s botanical family (conifer) and …
The Holistic Guide to Natural Dental Care
Imagine you’re watching Family Feud, and Steve Harvey asks, “What place is everyone told they have to go, but almost everyone hates.” What would you …
The Best Essential Oils for Back to School
Can you believe summer is almost over and that back to school is just around the corner?! Getting your kids back into the school groove …
5 Essential Oils for Gut Health
Today, we’re going to talk about the best essential oils for gut health. We’re seeing a rise in gut health issues, and it’s no wonder …
Easy Essential Oil Blends for Energy
Struggling with energy during the day is a common concern for many people. In fact, in our virtual health consultancy, low energy is one of …
4 Mistakes When Taking Essential Oils Internally
Taking essential oils internally is a major topic of concern. Some people swear by it while others swear against it. But here’s the deal: I’ve …
4 Ways for Safe Internal Use of Essential Oils & Recipes
The topic of internal use of essential oils has been one of long debate. What we know for sure, though, are that there are essential …
4 Ways Essential Oils Help You Get Beauty Sleep
Are you ready for a new nighttime routine…one that fosters deep sleep and sweet dreams? Today, we’re going to talk about four ways essential oils can …
6 Essential Oil Recipes to Repel Summer Bugs
Summer is officially here, which means so are the bugs. If you’re sick of spraying toxic chemicals to ward off insects, I’m here to tell …
