Essential oils are fabulous alternatives to OTC headache and migraine medications that sometimes come with unwanted side effects. Oils have potent compounds that can help …
Essential Oils for Sinus + Simple DIY Recipes
Sinus season is upon us. Whether it’s allergies or a spring cold—our respiratory system is feelin’ it. To kick congestion to the curb while boosting …
7 Must-Have Products for Better Sleep Tonight
By far, one of the most-asked questions we get is: How can I get better sleep? And because we live in 21st century America, we can’t say …
39B: Rookie Mistakes with Essential Oils- Overcoming Overwhelm
I believe that essential oils are the most powerful and underused, natural remedies for health conscious families in the 21st century. They enhance mindfulness, making …
The Best Essential Oils for Working Out: Effective Exercise
If you love natural alternatives and want to enhance your workout experience while keeping your body at peak performance, the best essential oils for exercising …
5 Essential Oils for Allergies
Allergy season is upon us, and we’re reaching for these five essential oils for allergies as a natural way to combat those unwanted sniffles, sneezes, …
Essential Oil Recipes for Dogs
Today, we’re talking about the best essential oil recipes for dogs. Whether your furry friend is struggling with fleas, anxiety, or skin troubles—essential oils can …
7 Benefits of DoTERRA DigestZen Essential Oil Blend
Whether you’re headed out to a dinner party or enjoying extra holiday desserts, make sure to have doTerra DigestZen essential oil on hand for all …
7 Benefits of Turmeric Essential Oil
Turmeric comes from the botanical family Zingiberaceae or ginger. The root is well known for its cancer-fighting properties and its delicious taste in Indian foods. …
5 Benefits of Lemon Essential Oils & Top Uses
Lemon is the undeniable queen of citrus—and that’s why I’m so excited to talk about the more potent form of lemon—lemon essential oil and it’s benefits in …
Brand Review: Young Living
If it’s not your first rodeo with essential oils, then you know the name “Young Living”. Or maybe you haven’t ever used oils, but you’ve …
5 Benefits of DoTerra On Guard Essential Oil
DoTerra’s On Guard essential oil is one of its most popular oils. The proprietary blend of protective oils helps strengthen the immune system and cleanse …
5 Benefits of DoTerra Deep Blue Essential Oil
DoTerra Deep Blue essential oil is a soothing blend of oils perfect for a massage after a hard workout or a long day. This oil …
6 Benefits of Clary Sage Essential Oil
Clary sage essential oil comes from the botanical family Labiatae (mint) via steam distillation from the flowering plant. Nicknamed “clear eyes,” clary sage was famous …
Rosemary Essential Oil Benefits & Uses
Rosemary comes from the Labiatae (mint) family and offers a wide variety of wellness benefits. While most people are familiar with rosemary, the herb commonly …