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Bee’s Wrap: The Sustainable Alternative to Plastic Wrap

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    3 Non-Negotiable Mindset Shifts to Make Your Health Habits Stick

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    Why I got Serious About Exercise After Age 40

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ABOUT ERICA & ISAAC

We’re Dr. Isaac Jones and Erica Jones and we help high performers build unstoppable momentum by weaving wellness and longevity into their daily rhythms. We’re here to help you crush it in life and health so that you can go beyond your highest goals and create the life of your dreams.

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The BALANCING BENEFITS oF MACA

For thousands of years, people in the Andes regions of Peru and Bolivia have used maca as food and medicine. The root, scientifically known as Lepidium meyenii …

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Plastic wrap, sandwich baggies, and aluminum foil have toxic chemicals that are terrible for our bodies and terrible for our environment. Bee’s Wrap is the plastic-free storage alternative that is compostable, reusable, and non-toxic! #chemicalfree #nontoxic #healthyhome

Bee’s Wrap: The Sustainable Alternative to Plastic Wrap

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How to Dry Brush & The Benefits of Dry Brushing with Essential Oils

Dry Brushing: The Insane Benefits & How To

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Simple Cobb Salad

Simple Cobb Salad

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The Best Non Toxic Candles

The Top Non-Toxic Candles & DIY Recipes

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How to Use Essential Oils for Fragrance

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Sauteed Squash and Onions

Sautéed Squash and Onions

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Essential Oils for Thyroid

The Best Essential Oils for Thyroid Support

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Parmesan Mushroom Fries

Parmesan Mushroom Fries

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Still think that oatmeal is a good idea? Discover what exactly you should be eating breakfast- or if you should even be eating breakfast at all! Plus: quick and easy recipes to get your day started. #healthymeal #healthybreakfast

How to Make a Healthy Breakfast

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Mosquito Repellent Homemade

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The Best Essential Oils for Travel

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