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10 Easy Ways to Remove Plastic from the Kitchen

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    Wellness & Compound Interest: 7 Reasons to Invest In Your Health Now

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    How Perfectionism is Ruining Your Health Goals

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ABOUT ERICA & ISAAC

We’re Dr. Isaac Jones and Erica Jones and we help high performers build unstoppable momentum by weaving wellness and longevity into their daily rhythms. We’re here to help you crush it in life and health so that you can go beyond your highest goals and create the life of your dreams.

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LIFESTYLE

Explore health habits and choices that promote a more balanced way of living, from daily routines to long-term goals.

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Enhance overall well-being, and create a calmer and more focused daily rhythm.

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Boost your physical vitality and mental clarity through actionable changes to your routine.

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The BALANCING BENEFITS oF MACA

For thousands of years, people in the Andes regions of Peru and Bolivia have used maca as food and medicine. The root, scientifically known as Lepidium meyenii …

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ALL RECENT POSTS

10 Easy Ways to Remove Plastic From Your Kitchen

10 Easy Ways to Remove Plastic from the Kitchen

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The Best Natural Soap & DIY Essential Oil Soap Recipes

The Best 4-in-1 Natural Soaps & DIY Recipes 

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How to Use Bentonite Clay for Health + DIY Essential Oil Clay Mask & Bath Recipes

Bentonite Clay for Health & Beauty 

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Get Started With Essential Oils - 5 Must Have Items for Your Starter Kit

Get Started With Essential Oils – 5 Must Have Items for the Perfect Essential Oils Starter Kit

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Interview with Bare Bones Broth Founder Ryan Harvey 

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Conventional shampoos are overflowing with toxic chemicals that may make your hair look good temporarily, but wreak havoc on your body in the long run. Discover the best natural shampoo for your specific hair type. #bodycare #organicbath #organicbeauty

The Best Natural & Organic Shampoo for Your Hair Type 

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The Benefits of Epsom Salt + DIY Essential Oil Epsom Salt Bath Recipes

The Benefits of an Epsom Salt Bath

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The Best Natural & Organic Hair Products for Healthy Hair

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Parmesan Baked Fish

Parmesan Baked Fish

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Plastic wrap, sandwich baggies, and aluminum foil have toxic chemicals that are terrible for our bodies and terrible for our environment. Bee’s Wrap is the plastic-free storage alternative that is compostable, reusable, and non-toxic! #chemicalfree #nontoxic #healthyhome

Bee’s Wrap: The Sustainable Alternative to Plastic Wrap

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Simple Cobb Salad

Simple Cobb Salad

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