Today we’re talking about natural antioxidants that are serious power houses with major health benefits. We’re talking about superfruit.  Fruit is nature’s candy and aside from the health benefits we’ll discuss, snacking on fruit is a good way to get a little bit of sweetness without processed sugar.  Stay tuned to learn more about the top 6 super fruits along with plenty of good reasons to enjoy them on a regular basis.

  1. Strawberries 
  2. Cranberries 
  3. Cherries 
  4. Blackberries 
  5. Raspberries 
  6. Acerola 

For a chance to win a gift card to our online store, leave us a review at XXXX 

Featured in this episode…

References 

  1. https://ifst.onlinelibrary.wiley.com/doi/abs/10.1111/ijfs.12061
  2. https://pubmed.ncbi.nlm.nih.gov/19060403/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5256894/
  4. https://draxe.com/nutrition/bioflavonoids/
  5. https://fdc.nal.usda.gov/ndb/foods/show?n1=%7BQv%3D1%7D&fgcd=&man=&lfacet=&count=&max=25&sort=f&qlookup=&offset=50&format=Full&new=&rptfrm=nl&ndbno=09042&nutrient1=315&nutrient2=&nutrient3=%E2%8A%82=0&totCount=298&measureby=m
  6. https://draxe.com/health/fighting-free-radical-damage/
  7. https://draxe.com/health/inflammation-at-the-root-of-most-diseases/

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.