Que the perfect soul food! These Crispy Baked Chicken Thighs are a healthy alternative to true southern chicken. You will not be disappointed by this savory favorite!

Sheet pan recipes make life so much easier. Toss some veggies in olive oil and sea salt and add them to pan about 20 minutes before everything is done for an easy healthy dinner. You can also try these oven roasted green beans or a simple cobb salad for a perfect side.  

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Crispy Baked Chicken Thighs

Crispy Baked Chicken Thighs



  • 4 chicken thighs (bone-in, skin on)⠀
  • 3 tbsp fresh rosemary
  • 1 lemon ⠀
  • 1 tsp sea salt⠀
  • 1/2 tsp pepper ⠀
  • 3 tbsp olive oil ⠀


  1. Preheat oven to 375*⠀
  2. Toss chicken in olive oil, sea salt, pepper, fresh squeezed lemon juice and chopped fresh rosemary ( do not mince the stem it’s bitter ). ⠀
  3. Place on baking sheet and bake for one hour until skin is golden brown. Enjoy!

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