You know what symptom sends more people to the doctor than anything else? Coughs. Needless to say, we don’t like them. Who can blame us …
How to Use Essential Oils for Inflammation
Here’s something I want you to know: most chronic diseases – those conditions that always wreck our lives and sometimes even kill us – are …
The Best Essential Oil for Nausea and How to Use It
Nausea: it’s honestly one of the most uncomfortable feelings in the world. You’re hot, dizzy, and leaning over a toilet – it’s miserable. We’ve all …
How to Have a Responsible Keto Cheat Day
As a #1 international best-selling author in the Ketogenic Diet space, and co-author with Dr. Josh Axe on the new Keto360 nutrition plan, I get …
The Best Natural Mascara for Your Lashes
Let’s talk natural mascara. There’s some big reasons why you should upgrade to a natural mascara if you haven’t already. I’ll share why in this …
Panning for Liquid Gold: 15 Organic Argan Oil Benefits
Have you ever heard the old adage, “If it sounds too good to be true, it probably is”? Well, this is a pretty good rule …
Are Organic Cotton Tampons Worth It? 6 Reasons We Say Yes!
Time to get up close and personal. Time to clear the air. It’s time to talk about that time. No need to get squeamish — …
Delicious Keto Breakfast Ideas for Staying in Ketosis
We all know the default morning meal when you’re on a keto diet: bacon and eggs. It’s practically a go-to. But what do you do …
Why You Should Use an Essential Oil for Depression
While everyone gets down and blue from time to time, some people are capable of bouncing back quickly and others aren’t. Or maybe life doesn’t …
Kale Mango Salad
Kale is one of those vegetables that everyone knows is good for them to eat. I mean, everyone has seen the words “kale” and “superfood” …
Carrot, Ginger and Turmeric Soup
This carrot, ginger and turmeric soup is one of our favorite cleansing recipes! It’s made with powerful spices -ginger and turmeric – both of which …
Kale Green Beauty Juice
In this post I’m sharing one of my absolute favorite cleansing recipes for creating beauty from the inside out. It’s so good for the body …
The Best Essential Oil for Eczema and Dry Skin
The rash, the dryness, the flaking skin, the bumps, the peeling, the redness, the itching – these are all uncomfortable, painful, and exceedingly frustrating symptoms …
Using Essential Oils for Headaches and Migraines
You feel like all light is your enemy, like you may just throw up your entire breakfast, like you can’t even get through the day …
Organic Bedding and Textiles: Frivolous Luxury or Worth the Splurge?
Humans as a species are busier than we ever have been. Events to attend, jobs to do, families to care for, basic necessities to meet …