We’ve all heard our parents tell us to eat our vegetables. The phrase “after you eat your vegetables” probably played on loop inside your head …
How to Use Essential Oils For Labor and Postpartum
After you’ve prepared for pregnancy and waited out the long nine (or ten) months it’s time for baby to come. You’ve made it through the …
Why Raw Honey is a Must for Your Beauty Bag
What are your favorite weapons in your beauty arsenal? I would argue that raw honey is in my top 3 right now. I love any …
Have You Tried Avocado Caprese Salad?
We absolutely love this avocado caprese salad. It’s full of traditional caprese flavor but with a fun new twist on the caprese you may be …
Are you in Ketosis? The Best Keto Testers & Breath Meters
It’s 10 am on your second day of the ketogenic diet. You’re slightly fatigued and a little sweaty. That’s ok. You’re not in full ketosis …
Organic Foundation, BB Cream & Concealer
Anything great starts with a good foundation: buildings, relationships, careers, and of course– makeup. If you’re a woman you probably love your foundation because it …
We Can’t Stop Drinking Aloe Vera – Here’s Why
The benefits of aloe vera have been praised for centuries: Chinese medicine uses it to treat fungal diseases, Indian medicine uses it for constipation, and …
How to Use Essential Oils for Pregnancy
Pregnancy is not only a really exciting time, but it’s also a chance to let go of any bad habits you may be holding on …
Marinara Sauce in Only 5 Minutes
Is it Italian night at your house? This 5 Minute Marinara Sauce will be your go-to when you’re in a dinner jam. With fresh and …
Your Spice Cabinet is Your New Medicine Cabinet
Hippocrates might just very well be rolling over in his grave in Larissa right now. Despite how famous his quote “Let food be thy medicine” …
Essential Oils for Deodorant
Do you remember when you were a little girl and you didn’t know what arm hair was let alone sweat?! If you can remember that …
The Best Natural Moisturizer for Hydrated and Healthy Skin
Do you fall into the category of a moisturizer hater? Maybe your skin is always dry and you think moisturizers are a bunch of bogus. …
Guide To The Best Whey Protein Powder
If you’re unfamiliar with whey protein, the first thing you might think of when someone mentions it is that super muscular dude at the gym. …
10 teas to have in bulk for whenever you need them
I sometimes find myself scrolling through Pinterest for hours looking at pantry inspo and kitchen inspo. Nothing gets me quite as excited as organizing my …
How to Use Essential Oils for Skin Care
So it’s a month or so into the new year and you just stocked up on a new moisturizer and this new serum that some …