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Are processed oils are dangerous? We were told to use “vegetable” oils like canola, cottonseed, safflower, sunflower, soybean, and corn because they would apparently lowerthe risk of heart disease. They were more than wrong.   #vegetableoil #healthybody

Are You Still Using Dangerous Vegetable Oils?

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Bacon Wrapped Bartlett Pears

Bacon Wrapped Bartlett Pears

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Sweet & Savory Fall Harvest Salad

Fall Harvest Salad: Your Sweet, Savory, and Simple Savior

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Tasty Grain Free Salmon Cake

Tasty Grain-Free Salmon Cakes

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Apple Cinnamon Quinoa Protein Bowl

Apple Cinnamon and Quinoa Protein Bowls

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Strawberry & Vanilla Chia Seed Bowls

Chia Seed Bowls: Strawberry & Vanilla Style

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Cranberry & Kale Confetti Salad

Cranberry and Kale Confetti Salad

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