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Have You Tried Avocado Caprese Salad?

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ABOUT ERICA & ISAAC

We’re Dr. Isaac Jones and Erica Jones and we help high performers build unstoppable momentum by weaving wellness and longevity into their daily rhythms. We’re here to help you crush it in life and health so that you can go beyond your highest goals and create the life of your dreams.

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The BALANCING BENEFITS oF MACA

For thousands of years, people in the Andes regions of Peru and Bolivia have used maca as food and medicine. The root, scientifically known as Lepidium meyenii …

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ALL RECENT POSTS

Avocado Caprese Salad

Have You Tried Avocado Caprese Salad?

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Sick of not knowing whether you’re in ketosis or not?! Thankfully there’s new technology that helps monitor your ketone levels so you can know if you’re in fat burning mode or not.  But not all tests are reliable, I’ll let you know which tests you should consider. #ketogenic #keto #bloodsugar #ketones

Are you in Ketosis? The Best Keto Testers & Breath Meters

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Discover the best organic foundation, bb cream, and concealer and say sayonara to dark under eyes, problem areas, and uneven skin tone the healthy way! These all-natural options beat out the conventional chemical soups by a mile. #beautytips #organicbeauty #cleanbeauty

Organic Foundation, BB Cream & Concealer

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Aloe vera juice is here to help you with all your problems. Constipation? Yes. Sluggish liver? Yes. Immunity? Yup. Weight loss? You bet. Aging? Oh yeah! Find out all the benefits of a daily aloe vera drink. #aloevera #naturalremedies #healthyrecipes

We Can’t Stop Drinking Aloe Vera – Here’s Why

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How to Use Essential Oils for Pregnancy

How to Use Essential Oils for Pregnancy

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5 Minute Marinara Sauce

Marinara Sauce in Only 5 Minutes

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Spice Cabinet Medicine Cabinet

Your Spice Cabinet is Your New Medicine Cabinet

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Essential Oils for Deodorant

Essential Oils for Deodorant

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The Best Natural Moisturizer for Hydrated Skin + The Best Essential Oils for Skincare

The Best Natural Moisturizer for Hydrated and Healthy Skin

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The Guide to Whey Protein Powder

Guide To The Best Whey Protein Powder

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Herbal teas have an insane variety of healing properties. Buying these 10 teas in bulk will cut down your spending, environmental footprint and ailments. Learn about the best teas to have stocked in your pantry and ready for steeping.-- ready to mix and match?? #naturalliving #teas #teatime

10 teas to have in bulk for whenever you need them

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Essential Oils for Skincare

How to Use Essential Oils for Skin Care

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