15 Halloween Diffuser Blends for a Sweet & Spooky Night
Halloween will be here before we know it, so why not get excited?! These 15 Halloween Diffuser Recipes are the…
7 Benefits of Clove Essential Oil
The benefits of clove essential oil are extensive, from helping with tobacco addictions and fighting fungal infections to reducing inflammation…
Your Guide to Non-Toxic Cookware & Healthy Pans
It’s Wednesday night, and you’ve just slaved over a healthy meal for your family. You seared salmon and sauteed veggies…
5 Benefits of Fir Essential Oils & DIY Recipes
Today, we’re talking about five benefits of fir essential oils. Douglas Fir, Siberian Fir, and White Fir all come from…
The Best & Worst Foods for Hashimoto’s
It’s estimated that up to 20 million Americans suffer from thyroid disease (1). What’s even crazier is that up to…
The Holistic Guide to Natural Dental Care
Imagine you’re watching Family Feud, and Steve Harvey asks, “What place is everyone told they have to go, but almost…
10 Non-Toxic Kitchen Tools We Can’t Live Without
My kitchen is my favorite place to be. Making tea in the morning, fixing lunch in the afternoon, or getting…
Should You Really Be Taking Fish Oil?
If you’re looking for the benefits, but have never thought about the potential side effects of fish oil supplements, this…
The Best Essential Oils for Back to School
Can you believe summer is almost over and that back to school is just around the corner?! Getting your kids…
15 Gifts for Expecting Moms
Do you know someone that is expecting a baby?! Or maybe a Mama that just had one? Show her some…
5 Essential Oils for Gut Health
Today, we’re going to talk about the best essential oils for gut health. We’re seeing a rise in gut health…
Easy Essential Oil Blends for Energy
Struggling with energy during the day is a common concern for many people. In fact, in our virtual health consultancy,…
Lymphatic Drainage Benefits & How to Self Massage
Today, we’re talking lymph! The benefits of lymphatic drainage is kinda the talk of the town in the self-care world…
4 Mistakes When Taking Essential Oils Internally
Taking essential oils internally is a major topic of concern. Some people swear by it while others swear against it….
4 Ways for Safe Internal Use of Essential Oils & Recipes
The topic of internal use of essential oils has been one of long debate. What we know for sure, though,…