55: A Day in Our Life- Business + Family


by Dr. Isaac Jones & Erica Jones, MHS

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This one is for all of the dad and mom entrepreneurs. If you’re wondering how to balance family and work, look no further than this episode. In this episode, we’re sharing a day in the life of being parents of four little ones and entrepreneurs. 

You’ll learn how you can restore your creative system for energy management and create a better environment for your children to be raised in so that you can sustain and maintain a high performing life. 

Topics we cover: 

  • Scheduling date nights with your spouse 
  • Scheduling date nights with each kid 
  • Making time for vacations 
  • Creating boundaries 
  • “Escaping into the phone” 
  • Screen time limits 
  • Protecting the weekends 
  • Being intentional about creating the life of our dreams 
  • Questions to ask yourself to get clear on your goals 
  • Reverse engineering 
  • Check-in meetings with your spouse/self 
  • Prioritizing self-care 
  • Platinum, gold, bronze rejuvenation 
  • Spirituality 

Featured in this episode…

5 Minute Journal


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The Natural Modern Family Podcast

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The Natural Modern Family Podcast

Meet Erica

Meet Erica

Meet Erica Jones, MHS

Hi there! I'm Erica Jones, MHS.
I'm a mom to 4 amazing little kids, wife to an incredibly talented doctor and I’ve been doing this “healthy lifestyle” thing for over a decade. I’m super passionate about essential oils, health, wellness and making natural living easy. I’m so grateful to be living my BEST life and I'm here to help YOU live yours.

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