Skip to content

Free Shipping On All U.S. Orders (Excludes AK and HI)

Account
Elevays
  • Shop
  • Podcast
  • BlogExpand
    • Podcast Episodes
    • Adrenal Fatigue
    • Hormones
    • Beauty
    • Stress
    • Energy
    • Essential Oils
  • Our Story
  • Take The Fatigue Quiz

Free Shipping On All U.S. Orders (Excludes AK and HI)

Elevays Logo
7 Benefits of Ashwagandha for Adrenals, Aging, + Stress

7 Benefits of Ashwagandha for Adrenals, Aging, + Stress

Ashwagandha is a popular Ayurvedic adaptogen revered for its ability to combat stress and anxiety, boost brain function, balance hormones,…

Read More 7 Benefits of Ashwagandha for Adrenals, Aging, + StressContinue

102: A Functional Approach to Headaches, Hormone Imbalances, & Stress with Dr. Meg Mill

102: A Functional Approach to Headaches, Hormone Imbalances, & Stress with Dr. Meg Mill

In this episode, I sit down with Dr. Meg Mill and talk about a functional approach to headaches, hormone imbalances,…

Read More 102: A Functional Approach to Headaches, Hormone Imbalances, & Stress with Dr. Meg MillContinue

5 Habits That Cause Unnecessary Stress

5 Habits That Cause Unnecessary Stress

With the craziness that is modern life, it’s easy to overlook seemingly minor stressors. With stress being a leading cause…

Read More 5 Habits That Cause Unnecessary StressContinue

5 Physical Stressors Making You Tired

5 Physical Stressors Making You Tired

Did you know that a third of healthy teens and adults report feeling sleepy or tired for no reason?! In a world that’s so…

Read More 5 Physical Stressors Making You TiredContinue

Best Books of All Time for Hormones, Stress & Aging

Best Books of All Time for Hormones, Stress & Aging

If your bookshelf—or hormones, skin, brain, or womb—requires a little dust off, these books will get the job done. As…

Read More Best Books of All Time for Hormones, Stress & AgingContinue

90: 8 Bad Eating Habits Creating Unnecessary Stress

90: 8 Bad Eating Habits Creating Unnecessary Stress

Stress in modern life is unavoidable: like from the toxins in our air. But then there is avoidable stress, like…

Read More 90: 8 Bad Eating Habits Creating Unnecessary StressContinue

The Real Root Cause of Adrenal Fatigue

The Real Root Cause of Adrenal Fatigue

Are your adrenals really “exhausted,” or is there something bigger at play? Does inflammation, hormone, and gut health play a…

Read More The Real Root Cause of Adrenal FatigueContinue

Stress and Aging: How Adrenal Fatigue Impacts Collagen Production

Stress and Aging: How Adrenal Fatigue Impacts Collagen Production

Can stress make you age faster?  Well, think about this. Have you ever noticed how different a president looks 4…

Read More Stress and Aging: How Adrenal Fatigue Impacts Collagen ProductionContinue

87: Reclaim Your Calm with Abi Taugwalder

87: Reclaim Your Calm with Abi Taugwalder

~Keep calm and carry on~ Easier said than done, right? Not for empowerment coach and founder of Abi’s Journal, Abi…

Read More 87: Reclaim Your Calm with Abi TaugwalderContinue

How Are My Progesterone Levels Affecting My Mood?

How Are My Progesterone Levels Affecting My Mood?

Women are twice as likely to experience anxiety and depression than men. It’s not news that women’s constant flux of hormones significantly…

Read More How Are My Progesterone Levels Affecting My Mood?Continue

79: How to Disrupt the Stress Response

79: How to Disrupt the Stress Response

Cortisol levels at an all-time high? If you’ve been feeling a heightened level of stress lately —you’re not alone. Here’s…

Read More 79: How to Disrupt the Stress ResponseContinue

78: Stress, Immunity, & Collagen

78: Stress, Immunity, & Collagen

 It’s the most abundant protein in the body and essential for bone, skin, and hair health—Collagen, and it’s getting…

Read More 78: Stress, Immunity, & CollagenContinue

4 Reasons Why You May Have Low Libido

4 Reasons Why You May Have Low Libido

Maybe you’re not having as much sex as you used to. That’s common. Last year, as social media use soared,…

Read More 4 Reasons Why You May Have Low LibidoContinue

Understanding Polyvagal Theory & Its Role in Trauma & Stress

Understanding Polyvagal Theory & Its Role in Trauma & Stress

Involuntary physiological processes: heart rate, respiration, blood pressure, digestion, sexual arousal.  These automatic processes are all thanks to our autonomic…

Read More Understanding Polyvagal Theory & Its Role in Trauma & StressContinue

11 Ways To Begin a Mental Detox for Clarity & Emotional Balance 

11 Ways To Begin a Mental Detox for Clarity & Emotional Balance 

There’s no secret pill that will help us on a mental detox. No activated charcoal pill to pull out the…

Read More 11 Ways To Begin a Mental Detox for Clarity & Emotional Balance Continue

Page navigation

Previous PagePrevious 1 2 3 4 5 Next PageNext
Offerings
  • Shop
  • Podcast
  • Blog
Terms of Use
  • Privacy Policy
  • Terms and Conditions
  • Disclaimers
About
  • About Team Elevays
  • Contact Us
  • Returns Policy
  • Shipping Policy
Elevays Blog Natural Living Made Easy Logo

© Copyright 2022

Review Cart

No products in the cart.

Welcome to

My Rewards

Become a member

Join our loyalty program to unlock exclusive perks and rewards.

Already have an account? Sign in

Ways to earn

Powered by WPLoyalty

Rewards

Manage Cookie Consent
WE USE COOKIES
(gluten free & sugar free of course).
By using our website, you're agreeing to our use of cookies to improve your experience!
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}
  • Shop
  • Podcast
  • Blog
    • Podcast
    • Adrenal Fatigue
    • Hormones
    • Beauty
    • Stress
    • Energy
    • Essential Oils
  • About
  • Account
GET COACHING
Search