If you’ve ever had trouble falling asleep (who hasn’t?!), you know how frustrating sleep deprivation is (especially if you have…

Head lice are a common household problem, especially if you have young children. While there are tons of over the…

You may have heard all about the benefits of essential oils from air fresheners to beauty products.  But what else…

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I’ll admit it. I wear sunscreen, but it’s more for vanity (anti-aging) than fear of getting burned. No matter your…

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Here’s something I want you to know: most chronic diseases – those conditions that always wreck our lives and sometimes…

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You feel like all light is your enemy, like you may just throw up your entire breakfast, like you can’t…