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Our Favorite Natural Lipstick that Outperforms Toxic Competitors

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    The Perfect Morning Routine Checklist for High Performers

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    7 Supplement Mistakes that Are Killing Your Momentum

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ABOUT ERICA & ISAAC

We’re longevity experts Dr. Isaac Jones and Erica Jones and we help high achievers build a legacy through sustainable wellness habits. We’re here to help you crush it in life and health so that you can go beyond your highest goals and create the life of your dreams.

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  • A Guide to Gut Health for Women

  • The Hormone Balancing Diet that Makes Sense

  • Essential Oils for Hormonal Imbalance - Hormonal Acne, Hot Flashes +

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  • The Important Connection Between Nervous System Dysregulation and Adrenal Fatigue

    The Important Connection Between Nervous System Dysregulation & Adrenal Fatigue

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LIFESTYLE

Explore health habits and choices that promote a more balanced way of living, from daily routines to long-term goals.

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STRESS

Enhance overall well-being, and create a calmer and more focused daily rhythm.

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Boost your physical vitality and mental clarity through actionable changes to your routine.

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The BALANCING BENEFITS oF MACA

For thousands of years, people in the Andes regions of Peru and Bolivia have used maca as food and medicine. The root, scientifically known as Lepidium meyenii …

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ALL RECENT POSTS

Natural makeup used to be a wash, especially when it came to natural lipstick! But times have changed and you can find natural lipstick in gorgeous shades with highly pigmented pops of color without exposing yourself to toxins. Check out this article for the best options.

Our Favorite Natural Lipstick that Outperforms Toxic Competitors

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Find out when you’re most likely to slay work presentations and when your husband is most likely to rub you the wrong way...and why!

Menstrual Cycle: Scheduling Your Home & Work Life Around Your Period

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How to Use Essential Oils for Menstrual Cramps & Get Period Pain Relief

How to Use Essential Oils for Menstrual Cramps

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Got a killer sweet tooth but need your dessert to be keto friendly? Sugar alcohols are low-calorie sugar alternatives but not all are created equally. Find out which sugar alcohols to avoid and which are best for your next decedent keto creation.

Keto FAQ: Is sugar alcohol keto?

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Looking for an organic toothpaste that works well and is free of toxins? Look no further. This article gives you the lowdown on what to look for in the best organic toothpaste and our top 5 picks for sparkling, pearly whites.

The Best Organic Toothpaste and How to Prevent Cavities Naturally

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Essential Oils for Cold Sores

Essential Oils for Cold Sores

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Heard all the hype about apple cider vinegar but want to know more? This article is the ultimate guide on everything ACV. Learn what it’s good for, how it can make you healthier and happier and easy ways to use it.

The Ultimate Guide to Organic Apple Cider Vinegar

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Avocado Egg in a Hole

Keto Breakfast: Avocado Egg in the Hole

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On the hunt for the best aloe vera gels? Aloe vera gel has tons of amazing benefits for your skin and we’ve narrowed it down to the top 5 natural brands for beautiful skin.

Beyond Sunburn: Top 5 Best Aloe Vera Gels to Use for Glowing Skin

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Cottage Cheese Keto

Why You Should Eat Cottage Cheese on Keto

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Essential Oil Diffusers

How to Choose the Best Essential Oils Diffusers

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The Complete Guide Emf Detectors

The Complete Guide to EMF Detectors

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