6 Beautifying Foods for the Fall

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essential oils safe for pregnancy and breastfeeding

Essential Oil Safety Tips for Pregnant Women

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The Top Organic Sunscreens

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Conventional Milk

Is Milk Really Bad For You?

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The truth is, gluten sensitivity exists and many people without celiac disease actually feel better when on a gluten free diet. #glutenfree #celiac #wheat

Gluten-Free Is Not A Fad

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You’ve probably heard all the buzz about wild caught seafood and you might have even heard all the dirty rumors about farm raised fish- and if you haven’t- I’m here to tell you. #fish #healthyeating

Why Fish Farms Are Bad for the Environment and Even Worse for Your Health

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It might be easy to see where I’m going with this one. Processed Foods vs. Whole Foods. Which one wins out? Obviously, whole foods- by a light year! #healthyeating #processedfood

Are Processed Foods As Bad As We Think?

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There is some controversy over whether tap water is actually bad for you. Today, I’m going to give you all the facts and convince you to make the switch to filtered drinking water for you and your family. #grassfed #meat #healthyeating

Is Grass-fed & Organic Meat Really Better Than Conventional Meat?

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You probably know the impact that plastic water bottles have on the environment, I mean most of us do, but most of us continue to choose to ignore it because we don’t physically see the effects. We are beginning to feel the effects though. Plastic water bottles are overflowing landfills and covering the ocean. #plasticwaterbottles #plastic #nontoxic

Our Earth Isn’t The Only One Feeling The Effects Of Your Plastic Water Bottle: So Is Your Body

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Artificial sweeteners, also known as non-nutritive sweeteners, were first introduced to the market in the 1950s and have been controversial ever since. #sweetener #sugar #nontoxic

Is The Artificial Sweetener You Use Dangerous?

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There is some controversy over whether tap water is actually bad for you. Today, I’m going to give you all the facts and convince you to make the switch to filtered drinking water for you and your family. #cleanwater #drinkingwater #healthybody

The Dangers of Tap Water & The Best Filters

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In this mini article, I am going to take you through the major chemicals offenders found in plastic food storage and then explain why glass food storage is the best alternative. #glass #healthybody #foodstorage #healthyfood

Why What You’re Putting Your Leftovers In Is Harming You

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