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The simple way to reclaim your energy, sanity and focus. No cold plunging required.

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5 Natural Remedies for Cystic Acne

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    Ep. 3: How Perfectionism Derails Your Health — Especially for High Performers

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    Ep. 2: The High Performer Energy Crisis No One Is Talking About (& How to Fix It)

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ABOUT ERICA & ISAAC

We’re Dr. Isaac Jones and Erica Jones and we help high performers build unstoppable momentum by weaving wellness and longevity into their daily rhythms. We’re here to help you crush it in life and health so that you can go beyond your highest goals and create the life of your dreams.

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Boost your physical vitality and mental clarity through actionable changes to your routine.

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The BALANCING BENEFITS oF MACA

For thousands of years, people in the Andes regions of Peru and Bolivia have used maca as food and medicine. The root, scientifically known as Lepidium meyenii …

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