Skincare and Beauty Benefits of Astaxanthin
There is a potent antioxidant that’s been lying low for far too long. It’s called astaxanthin (pronounced “asta-zan-thin”), and it’s…
Essential Oil Recipes for Sunburn
There’s nothing worse than coming home from a long day at the beach or pool to realize that you’ve burnt…
Essential Oil Recipes for Summer Bugs
With outdoor hangouts and overnight camping trips comes summer bugs like mosquitos, ticks, and flies. To repel bugs swiftly and…
The Best Essential Oils for Body Odor & Recipes
Using essential oils for body odor can be as simple as diluting a drop in half a teaspoon of your…
DIY Matcha Green Tea Facemasks
You may be thinking that matcha green tea is an unlikely face mask ingredient, but the truth is that the…
The Best Essential Oils for Headaches
Essential oils are fabulous alternatives to OTC headache and migraine medications that sometimes come with unwanted side effects. Oils have…
Simple Ways to Boost Glutathione Levels
Glutathione is the master antioxidant found in every cell of the body. If you want to feel good and age…
Essential Oils for Sinus + Simple DIY Recipes
Sinus season is upon us. Whether it’s allergies or a spring cold—our respiratory system is feelin’ it. To kick congestion…
7 Must-Have Products for Better Sleep Tonight
By far, one of the most-asked questions we get is: How can I get better sleep? And because we live in 21st…
Supplements, Superfoods, and Strategies for Better Energy
Struggling from fatigue and low energy can throw off your entire day—which can turn into weeks and eventually months. And…
Easter Ideas: Healthy Easter Treats & Natural Egg Dyeing
Easter has been one of my favorite holidays since I was a kid. And now that my husband and I…
The Best Essential Oils for Working Out: Effective Exercise
If you love natural alternatives and want to enhance your workout experience while keeping your body at peak performance, the…
Brand Review: LaCura Essential Oils
You’ve probably ended up on this page because you’re interested in finding the perfect essential oils brand for you, and…
5 Essential Oils for Allergies
Allergy season is upon us, and we’re reaching for these five essential oils for allergies as a natural way to…
5 Products to Keep in Your Skincare Fridge
If you’re a skincare junkie, then you’ve heard of skincare fridges—mini-fridges where you store your favorite beauty products. Keeping your…