If you’re unfamiliar with whey protein, the first thing you might think of when someone mentions it is that super muscular dude at the gym. I know that’s what I thought before I researched into it. Because there are so many different options and reasons for using them, choosing the right protein powder for you…

The health of our teeth and mouth has a significant impact on overall health, but all too often we don’t think about our teeth until something hurts or we have to get to the dentist for our semi-annual visit. Fortunately, using an organic, natural toothpaste can make a huge difference! The best organic toothpaste brands…

Aloe vera isn’t just for sunburn; it can help you heal acne, psoriasis, eczema, and other skin conditions and moisturize, tighten, and rejuvenate your skin. Who knew all that was packed inside this one little prickly plant? How Aloe Vera Helps With Skin Care The aloe vera plant is a type of aloe (aloe barbadensis)…

We spend more time in bed, asleep than we do almost anywhere  else–and we spend 24 hours in our clothes! But what if your clothes (and your sheets, blankets, and towels) aren’t just wrapping you and your family up in that fresh-laundry feeling, but instead delivering harmful toxins straight to your skin and into your…

When life moves at lightning speed for so many of our families, it’s normal to ask, “What’s the best hand sanitizer?” After all, keeping kiddos germ-free seems like a top priority in the midst of messy meals, soccer games and sandboxes. Yes, clean hands are important for preventing the spread of disease. However, the answer…

You like to think that your house is your safe haven, right? I do. Unfortunately, the reality is that our homes can sometimes be the most dangerous place that we go in the entire day. It may sound like an exaggeration, but it’s really not. The health effects of poor indoor air quality – what…