Kale is one of those vegetables that everyone knows is good for them to eat. I mean, everyone has seen the words “kale” and “superfood” …

25 Simple Keto Diet Snacks for Becoming (or Staying!) Keto Adapted
Endless research has been coming out about the large variety of health benefits associated with the keto diet. Boosting your healthy fat content and lowering …

Bacon Wrapped Bartlett Pears
I have quite a few paleo cookbooks and I keep up with several paleo and grain-free blogs. Isaac and I don’t necessarily call ourselves “Paleo …

Fall Harvest Salad: Your Sweet, Savory, and Simple Savior
This Fall Harvest Salad recipe is proof that a delicious salad doesn’t have to be complicated or have a lot of ingredients. When I was …

Sauteed Kale with Balsamic Vinegar
One of my favorite side dishes is garlic collard greens with bacon and vinegar. It’s a play on the collard greens that my grandmother makes …

Cranberry and Kale Confetti Salad
My husband and I LOVE to travel. Before our son was born we traveled together all over the world–from Sydney, Australia to Amsterdam. We were …

The Summer Salad You’ll Bring To Every BBQ
This is one of my favorite summer salad recipes for a few reasons. First, we’re using a lot of raw ingredients. I am not a …

Garlicky Sautéed Spinach and Tomatoes
Sometimes you just need to whip dinner together in about 10 minutes flat. When it’s been “one of those days” where I’m wondering how I’m …