I’m a sucker for salmon. There’s not a healthier, more nutrient dense fish option that I enjoy as much as Wild Alaskan Salmon. One of …
Berry and Brazil Nut Milk Smoothie
Brazil Nut Milk Coconut Berry Smoothie I stopped drinking cow’s milk years ago when I learned that the pasteurization process kills many of the …
Strawberry and Vanilla Chia Seed Bowls
I really love yogurt, but yogurt doesn’t like me. Before I knew that, I was dealing with constant breakouts and I couldn’t really understand why. …
The Beach Bowl
When Isaac and I lived in Toronto we LOVED going to this awesome vegan restaurant called Fresh. It was just that – fresh food, smoothies …
Broiled Salmon with Garlic Herb Butter
Salmon is our go-to fish. We love the flavor, how simple it is to prepare and the fact that it’s a great whole-food source of …
Chicken Salsamole in Brown Rice Burrito Bowls
I love using fresh, bright ingredients in the summer! I just get giddy when I walk into Whole Foods and see the white Georgia Peaches …
Berry Avocado Pudding with Chia Seed
This is a simple and easy recipe and my kids LOVE it. Mornings are a busy time in our house, so any recipe that I …
Shrimp and Avocado Salad with Citrus Cilantro Dressing
I love to cook. But sometimes I just need the simplicity of a salad. Just chop a few ingredients, throw them in a bowl …
Slow Cooker Chicken Tortilla Soup
Chicken Tortilla Soup Crispy Tortillas My husband loves to travel. I knew that he had a taste for adventure when we met – …
Bone Broth for Immunity
Homemade bone broth for immunity contains a bounty of healing goodness. For centuries it has been used as an easy and inexpensive way to …