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Tasty Grain-Free Salmon Cakes

Tasty Grain-Free Salmon Cakes

I’m a sucker for salmon. There’s not a healthier, more nutrient dense fish option that I enjoy as much as…

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Berry and Brazil Nut Milk Smoothie

Berry and Brazil Nut Milk Smoothie

I stopped drinking cow’s milk years ago when I learned that the pasteurization process kills many of the vitamins, nutrients…

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Chia Seed Bowls: Strawberry & Vanilla Style

Chia Seed Bowls: Strawberry & Vanilla Style

I really love yogurt, but yogurt doesn’t like me. Before I knew that, I was dealing with constant breakouts and…

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The Beach Bowl

The Beach Bowl

When Isaac and I lived in Toronto we LOVED going to this awesome vegan restaurant called Fresh. It was just…

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Broiled Salmon with Garlic Herb Butter

Broiled Salmon with Garlic Herb Butter

Salmon is our go-to fish. We love the flavor, how simple it is to prepare and the fact that it’s…

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Burrito Bowls Done Right with Chicken Salsamole & Brown Rice

Burrito Bowls Done Right with Chicken Salsamole & Brown Rice

I love using fresh, bright ingredients in the summer- and what better way than to make burrito bowls! I just…

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Berry Avocado Chia Pudding You’ll Dream About

Berry Avocado Chia Pudding You’ll Dream About

This berry avocado chia pudding is simple and easy recipe and my kids LOVE it. Mornings are a busy time…

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Shrimp Avocado Salad with Citrus Cilantro Dressing

Shrimp Avocado Salad with Citrus Cilantro Dressing

I love to cook. But sometimes I just need the simplicity of a salad. Just chop a few ingredients, throw…

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Chicken Tortilla Soup Made in Your Slow Cooker

Chicken Tortilla Soup Made in Your Slow Cooker

My husband loves to travel. I knew that he had a taste for adventure when we met – actually, that’s…

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Bone Broth for Immunity

Bone Broth for Immunity

Homemade bone broth for immunity contains a bounty of healing goodness. For centuries it has been used as an easy…

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  • Shop
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