I’m a sucker for salmon. There’s not a healthier, more nutrient dense fish option that I enjoy as much as Wild Alaskan Salmon. One of …
Berry and Brazil Nut Milk Smoothie
I stopped drinking cow’s milk years ago when I learned that the pasteurization process kills many of the vitamins, nutrients and especially the enzymes needed …
Chia Seed Bowls: Strawberry & Vanilla Style
I really love yogurt, but yogurt doesn’t like me. Before I knew that, I was dealing with constant breakouts and I couldn’t really understand why. …
The Beach Bowl
When Isaac and I lived in Toronto we LOVED going to this awesome vegan restaurant called Fresh. It was just that – fresh food, smoothies …
Broiled Salmon with Garlic Herb Butter
Salmon is our go-to fish. We love the flavor, how simple it is to prepare and the fact that it’s a great whole-food source of …
Burrito Bowls Done Right with Chicken Salsamole & Brown Rice
I love using fresh, bright ingredients in the summer- and what better way than to make burrito bowls! I just get giddy when I walk …
Berry Avocado Chia Pudding You’ll Dream About
This berry avocado chia pudding is simple and easy recipe and my kids LOVE it. Mornings are a busy time in our house, so any …
Shrimp Avocado Salad with Citrus Cilantro Dressing
I love to cook. But sometimes I just need the simplicity of a salad. Just chop a few ingredients, throw them in a bowl and …
Chicken Tortilla Soup Made in Your Slow Cooker
My husband loves to travel. I knew that he had a taste for adventure when we met – actually, that’s a big part of what …
Bone Broth for Immunity
Homemade bone broth for immunity contains a bounty of healing goodness. For centuries it has been used as an easy and inexpensive way to not …
