The Weekly Newsletter For Ambitious Women Who Want Wellness to Work in the Real World
The Weekly Newsletter For Ambitious Women Who Want Wellness to Work in the Real World
Imagine…you pull up to the office, front row spot in your freshly washed European car and head to your corner office with the killer view. Or, imagine having the financial flexibility to take the dream vacation you’ve always wanted or finally splurge on that big purchase. Is it possible? Yeah – but it won’t happen…
Yoga. I’m sure you’ve heard about the benefits of practicing these ancient and artful poses, but do you really understand the true value of setting aside some time to let go of the daily tension and stress that we as women are so good at “managing”? The truth is that most of us are not…
We’ve all been there many times in our lives and it’s no fun. Every night, we adjust the alarm clock with the noblest of intentions, to wake up early and fulfill the next day’s demands. But that dreadful alarm sound seems to upset us almost every time, forcing us to leave the bed earlier than…
Do you want to know the best way to kill productivity in your work day? Set up your office with back splintering, neck breaking, carpel-tunnel-inducing office furniture – which is exactly what most people do (unintentionally of course). In all seriousness, did you know that ergonomic office furniture can reduce fatigue and increase your…
You know how to figure out hard things. So why does wellness feel like such a grind?
This newsletter is about how to make wellness work in the real world for high performing women like you.
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