Breakfast is one of my favorite meals of the day. I don’t always have a lot of time to spend in the kitchen on most …
Apple Cinnamon and Quinoa Protein Bowls
Bring on the protein! If you want a recipe that will keep you satisfied for hours as you start your day, this is the one …
Berry and Brazil Nut Milk Smoothie
I stopped drinking cow’s milk years ago when I learned that the pasteurization process kills many of the vitamins, nutrients and especially the enzymes needed …
Chia Seed Bowls: Strawberry & Vanilla Style
I really love yogurt, but yogurt doesn’t like me. Before I knew that, I was dealing with constant breakouts and I couldn’t really understand why. …
Garlic Avocado and Tomato Salad
This breakfast is super tasty and it’s beneficial for your digestive system. In case you didn’t know, your gut is one of the cornerstones for …
Chocolate Brownie Paleo Waffles
Are you gluten-free or grain-free and missing waffles? If so (even if you’re not, really) you will LOVE this recipe. We’ve been living a gluten-free …
Cinnamon and Cardamom Spiced Paleo Waffles
Who doesn’t love a deliciously fluffy, buttery waffle for breakfast? I know not a soul – especially here in the South where they even serve …