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Strawberry & Vanilla Chia Seed Bowls

Strawberry and Vanilla Chia Seed Pudding

  • Author: Erica Jones, MHS
  • Yield: 4 1x


  • 1/4 cup plus 3 tbsp. raw chia seeds
  • 2 cups of unsweetened almond milk
  • 1 1/4 tsp. vanilla extract
  • 2 tbsp. maple syrup
  • Sea salt
  • Protein powder of your choice ((optional))
  • Sliced strawberries


  1. Put the chia seeds in a bowl and add the almond milk, vanilla extract, maple syrup and sea salt.
  2. Cover with plastic wrap and refrigerate for 4 hours or overnight. (I almost always do this overnight so that I have it ready for breakfast the next day).
  3. To serve, give the pudding a stir. Sometimes the chia seeds settle to the bottom and the need to be mixed to take on that pudding type texture.


Scoop some of the pudding into a serving bowl and mix in a scoop of your favorite protein powder if you want some extra nutrient density. Top with sliced strawberries and dig in!