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Keto Baked Mushrooms

Keto Baked Mushrooms


  • Author: Sherri Apple
  • Yield: 1 1x

Description

Calling all lovers of mushrooms, you’re about to meet your new favorite Keto Snack! This recipe can enhanced with cheese and sauces, but the basic recipe will hit the spot all on its own. These make enough to easily be a side dish but they also are a fantastic keto snack!


Ingredients

Scale
  • 1 carton baby bella mushrooms
  • ⅓ cup Almond Flour
  • 1/2 tsp sea salt
  • 1 tsp dried basil
  • 1 egg
  • 2 tbs olive oil

Optional:

  • 2 tbsp. Parmesan or cheese of choice

Instructions

  1. Preheat oven to 400 degrees F.
  2. De-stem and rinse mushrooms in strainer.
  3. Crack egg separately in one bowl and whisk.
  4. Combine almond flour, salt, basil and optional cheese in separate bowl.
  5. Take a baking sheet and place parchment paper on top. Take your 2 tbs of oil and spread out evenly with basting brush on parchment paper.
  6. Dry off rinsed mushrooms and dip in egg bowl then roll in dry ingredients in the second bowl.
  7. Place on baking sheet. Repeat until all mushrooms are covered in egg and batter.
  8. Place mushrooms in oven and flip with tongs after 12 minutes. Let bake for an additional 10 – 12 minutes.
  9. Eat plain or dip into your favorite keto sauce!